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What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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6 months


for 15 år siden 0 355 logo logo logo logo logo logo logo logo logo logo 0
Be proud!!!
Angie


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 96
Cigarettes Not Smoked: 1,152
Amount Saved: $506.88
Life Gained:
Days: 8 Hrs: 14 Mins: 12 Seconds: 58

for 15 år siden 0 42 logo logo logo logo logo logo logo logo logo logo 0
Thanks all, I had an extra helping of microwave Kraft dinner (my new addiction) I celebrated with the extra 10 pounds I have to lose soon, my son is getting married in September and I will have to find something to wear that is not sweats.. moan and groan

My Milage:

My Quit Date: 10/17/2008
Smoke-Free Days: 168
Cigarettes Not Smoked: 4,200
Amount Saved: $1,344.00
Life Gained:
Days: 23 Hrs: 19 Mins: 24 Seconds: 11

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Brat
Six months is awsome!  Reward yourself, and enjoy a nonsmoking celebration!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 70
Cigarettes Not Smoked: 1,050
Amount Saved: $105.00
Life Gained:
Days: 8 Hrs: 1 Mins: 8 Seconds: 26

for 15 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
well done, brat!!!!  Keep it going....
 
dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 74
Cigarettes Not Smoked: 2,220
Amount Saved: $610.50
Life Gained:
Days: 12 Hrs: 4 Mins: 26 Seconds: 27

  • Quit Meter

    $53,184.60

    Amount Saved

  • Quit Meter

    Days: 1228 Hours: 20

    Minutes: 5 Seconds: 42

    Life Gained

  • Quit Meter

    5880

    Smoke Free Days

  • Quit Meter

    176,400

    Cigarettes Not Smoked

for 15 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
Brat 6 months is huge, Good Job :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2430
Cigarettes Not Smoked: 58,320
Amount Saved: $10,206.00
Life Gained:
Days: 315 Hrs: 16 Mins: 25 Seconds: 42

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Brat, congratulations on 6 months smoke free!  You're half way around the sun!  I hope you have a wonderful reward planned to celebrate your success!  Here's to the next 6 months, and beyond!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 226
Cigarettes Not Smoked: 9,040
Amount Saved: $1,808.00
Life Gained:
Days: 33 Hrs: 19 Mins: 10 Seconds: 26

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
14 months is Fantastic mta..................Well Done......
 
There should be BIG rewards for that huh??
 
Keep the Quit
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,980
Amount Saved: $277.20
Life Gained:
Days: 13 Hrs: 22 Mins: 31 Seconds: 57

for 15 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Wow...way to go...6 months..focus on the good things you've experienced since quitting.......like..how good you smell, how much better your breath tastes.....etc....
 
I'm also ready to celebrate a milestone....14 months on April 8.......I smoked for 35+ years.......
I simply cannot believe how much better I feel.  I'm so glad.........just so darn glad.
for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Brat!!!
 
            You turned out to be one helluva great quitter!!!   I hope you have a great reward planned!!!
 
                       Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 394
Cigarettes Not Smoked: 9,850
Amount Saved: $1,625.25
Life Gained:
Days: 67 Hrs: 22 Mins: 21 Seconds: 28

  • Quit Meter

    $46,507.50

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 13

    Minutes: 0 Seconds: 21

    Life Gained

  • Quit Meter

    6201

    Smoke Free Days

  • Quit Meter

    186,030

    Cigarettes Not Smoked

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
6 months is AWESOME brat.........Be Proud............
 
hugggggg
Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,980
Amount Saved: $277.20
Life Gained:
Days: 13 Hrs: 21 Mins: 56 Seconds: 57


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