Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.520 medlemmer

Velkommen til vores nye medlemmer: Princess_CBH, BPR, WrenMarie, Crossworld, Harshini

Are you ready to party?????? This celebration's a biggie....


for 16 år siden 0 35 logo logo logo logo logo logo logo logo logo logo 0
 Happy One Year Patrick
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 240
Amount Saved: $30.00
Life Gained:
Days: 1 Hrs: 0 Mins: 4 Seconds: 25

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
DL,
I'm with Tresa!  I hope you make it here for your 1 year celebration.  Congratulations on a wonderful accomplishment.
 
Thinking of you,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 356
Cigarettes Not Smoked: 8,900
Amount Saved: $2,937.00
Life Gained:
Days: 41 Hrs: 19 Mins: 12 Seconds: 53

for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Patrick, one year is just wonderful!  I am thankful for your kind words and advice when I first started my quit.  Hope to see you back soon  I hope you have a HUGE reward planned to celebrate!  Congratulations!  Here's to the next year, and beyond!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 149
Cigarettes Not Smoked: 5,960
Amount Saved: $1,192.00
Life Gained:
Days: 22 Hrs: 8 Mins: 24 Seconds: 47

for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Hey DL,  We are all celebrating your big milestone & hope you are doing well and recovering. Please check in...I miss your humor and wisdom:)
 
Let us know how it's going!!!
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 321
Cigarettes Not Smoked: 12,840
Amount Saved: $2,889.00
Life Gained:
Days: 37 Hrs: 17 Mins: 46 Seconds: 12

for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 DL i hope you get to make it here for your big celebration Good Job, sending you healing vibes  Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2353
Cigarettes Not Smoked: 56,472
Amount Saved: $9,882.60
Life Gained:
Days: 305 Hrs: 16 Mins: 30 Seconds: 45

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Patrick!!!
 
     Huge congratulations on the one year anniversary!!!  I do hope that you are doing well in your recovery and will be able to join us more frequently again soon!!!   Be sure to reward yourself BIG TIME!!!
 
     Way to go, buddy!!!
 
               Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 317
Cigarettes Not Smoked: 7,925
Amount Saved: $1,307.63
Life Gained:
Days: 54 Hrs: 16 Mins: 38 Seconds: 57

  • Quit Meter

    $46,522.50

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 18

    Minutes: 38 Seconds: 17

    Life Gained

  • Quit Meter

    6203

    Smoke Free Days

  • Quit Meter

    186,090

    Cigarettes Not Smoked

for 16 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Wwwwwhooooooopie!  That's great news---congrats!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 86
Cigarettes Not Smoked: 3,440
Amount Saved: $688.00
Life Gained:
Days: 9 Hrs: 17 Mins: 59 Seconds: 24

  • Quit Meter

    $55,360.00

    Amount Saved

  • Quit Meter

    Days: 782 Hours: 23

    Minutes: 50 Seconds: 47

    Life Gained

  • Quit Meter

    5536

    Smoke Free Days

  • Quit Meter

    221,440

    Cigarettes Not Smoked

for 16 år siden 0 355 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on one year!
Angie


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 17
Cigarettes Not Smoked: 204
Amount Saved: $89.76
Life Gained:
Days: 1 Hrs: 13 Mins: 52 Seconds: 47

for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Happy one year Patrick- what a wonderful achievement. I hope you are recovering and are able to be back with us soon- we all miss you- many congrats though on your fantastic milestone xx
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 251
Cigarettes Not Smoked: 6,275
Amount Saved: $3,765.00
Life Gained:
Days: 29 Hrs: 16 Mins: 3 Seconds: 4

for 16 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
happy 1 year anniversary patrick !
 
as you can see , we all miss you a lot.
 
mike / astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 310
Cigarettes Not Smoked: 9,300
Amount Saved: $2,790.00
Life Gained:
Days: 52 Hrs: 14 Mins: 18 Seconds: 49


Læser dennne tråd: