Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.520 medlemmer

Velkommen til vores nye medlemmer: Princess_CBH, BPR, WrenMarie, Crossworld, Harshini

Through Heck week !!!!!


for 16 år siden 0 44 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you... you're doing awesome !!!
 
Colleen

My Milage:

My Quit Date: 9/14/2008
Smoke-Free Days: 123
Cigarettes Not Smoked: 2,460
Amount Saved: $553.50
Life Gained:
Days: 12 Hrs: 17 Mins: 39 Seconds: 31

  • Quit Meter

    $27,045.00

    Amount Saved

  • Quit Meter

    Days: 789 Hours: 1

    Minutes: 2 Seconds: 55

    Life Gained

  • Quit Meter

    6010

    Smoke Free Days

  • Quit Meter

    120,200

    Cigarettes Not Smoked

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
What a great way to start your day Angie!
 
Members, you are all so supportive and wonderful!
Keep up the amazing work

Breanne, Bilingual Health Educator
for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
See it can be done and you are doing it.  Congrats, now let's keep quitting.
 
Keep the Quit
Sparky

My Milage:

My Quit Date: 12/1/2008
Smoke-Free Days: 45
Cigarettes Not Smoked: 450
Amount Saved: $78.75
Life Gained:
Days: 6 Hrs: 13 Mins: 50 Seconds: 23

for 16 år siden 0 355 logo logo logo logo logo logo logo logo logo logo 0
I just woke up and, as usual, the first thing I did was hit the computer to come here.  What a wonderful way to wake up in the morning!!!!  You guys are the most awesome crew of people around.
 
I just love this place!!!  Believe it or not, there is no one in my personal life (outside of this machine) that could tell you how many days I've been smoke-free.  Please know that you're support means so much to me (and I'm sure many others).
 
Thank you!
Angie


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 16
Cigarettes Not Smoked: 192
Amount Saved: $84.48
Life Gained:
Days: 1 Hrs: 11 Mins: 45 Seconds: 23

for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Holy Cow!!  Way to go AC...you are a fantastic non smoker!! 
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 406
Cigarettes Not Smoked: 12,180
Amount Saved: $1,522.50
Life Gained:
Days: 33 Hrs: 19 Mins: 44 Seconds: 14

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Way to go AC.  The two hardest weeks are history now!  Hope you treat yourself to something nice.  You deserve it.
 
Happy and smoke free,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 354
Cigarettes Not Smoked: 8,850
Amount Saved: $2,920.50
Life Gained:
Days: 41 Hrs: 14 Mins: 0 Seconds: 35

for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congratulation AC!
 
You've come a long way! Be sure to keep positive and don't let your guard down!
 
Keep persevering and let us know how you're doing.
 
 
Sylvie, Bilingual Health Educator
for 16 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
Way to go AC
Congratulations your doing great!

My Milage:

My Quit Date: 8/31/2008
Smoke-Free Days: 137
Cigarettes Not Smoked: 2,740
Amount Saved: $685.00
Life Gained:
Days: 23 Hrs: 16 Mins: 12 Seconds: 59

  • Quit Meter

    $30,120.00

    Amount Saved

  • Quit Meter

    Days: 1373 Hours: 22

    Minutes: 40 Seconds: 3

    Life Gained

  • Quit Meter

    6024

    Smoke Free Days

  • Quit Meter

    120,480

    Cigarettes Not Smoked

for 16 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
Congrats AC!!!
 
That's awesome!
 
Sue
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 16 år siden 0 649 logo logo logo logo logo logo logo logo logo logo 0
AC..........
 
CONGRATULATIONS!!!!!!!!!!!!!!!
 
you are such an inspiration here.  I am sure that your heartfelt words on the forums not only help you but many others as well.  Keep up the great work.  ( and I like the pillow flipping idea )
 
 Moss


My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 423
Cigarettes Not Smoked: 6,345
Amount Saved: $1,427.63
Life Gained:
Days: 68 Hrs: 23 Mins: 58 Seconds: 7


Læser dennne tråd: