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What food is actually considered Healthy..?

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I can't Believe It


for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
bj2705,
 
Congratulations on your 150 day anniversary! Enjoy your celebration and rewards!
 


Brenna, Bilingual Health Educator
for 16 år siden 0 410 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! One fifty has a nice ring to it, eh?  One puff cost me six more years of non-stop smoking. I don't want to go back there again! I'd much rather crave than cave! A positive attitude  makes all the difference. I enjoy your posts as well! Keep up the great quit!
cameless

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 205
Cigarettes Not Smoked: 5,125
Amount Saved: $1,447.81
Life Gained:
Days: 38 Hrs: 6 Mins: 50 Seconds: 20

for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Bonnie on 150 days.  You have been so helpful to me along the way.  You are a very insiteful person and I am glad you are sticking around with me.
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 216
Cigarettes Not Smoked: 6,480
Amount Saved: $810.00
Life Gained:
Days: 17 Hrs: 14 Mins: 42 Seconds: 32

for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
WOW  150 days....  there have been some days... I was close to caving in.   It is unbelieveable how many
 
  "JUST ONE" thoughts you can have.   So far when I get those I have come on line.   to this... and another site.... and I find posts of STRONG quitters.... who lost.... because of that NASTY   just one thought.
 
Stay strong and remember  the is NO thing as just one.   someons said a crave won't kill you.  I would rather be a non smoker wanting a cigarette, than a smoker wanting to quit.
 
Keep theses affirmations close to your heat an remember you have wonderful friends right HERE ready to pull you back, keep you on line... 
 
sneding big HUGS  andTHANK YOU'S TO ALL  TO THE Newest newbie who eminds me where I have been to those 30, 50 day miles stones.. To the Longtimers who remind me where I am going.
 
Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 150
Cigarettes Not Smoked: 2,550
Amount Saved: $510.00
Life Gained:
Days: 21 Hrs: 12 Mins: 13 Seconds: 48


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