Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.485 medlemmer

Velkommen til vores nye medlemmer: RosieRoo, TADH1234, nauticalleaf67, Leo1400, szm

Cravings Came Back Super-Sized


for 16 år siden 0 235 logo logo logo logo logo logo logo logo logo logo 0
ML dont give in we care alot think about how far you have come in your quit and how much better you feel now you made it through hell week (the worst) and heck week ( kinda rough) its that old demon trying to get you back say no to it drink water run walk post do what ever it takes NOPE keep saying that ok good luck you can do this!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/30/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $140.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 9 [B]Seconds:[/B] 6
for 16 år siden 0 130 logo logo logo logo logo logo logo logo logo logo 0
For the past almost month, I have been having strong cravings for a ciggie at different times but not on a continual basis. I've been able to overcome them though. But - and BIG but here - the past few days I am really having the cravs, all day, every day. I've made sure I am occupying my hands and mind doing and thinking different things but under it all are these darn strong cravs. I know that if I give in, I will go back to smoking and will never try to quit again and that I don't want to do. So, here I am, sharing this misery and hoping that by doing so, it will be out of my system and I can continue with my quit as I had before. [B]My Milage:[/B] [B]My Quit Date: [/B]11/22/2007 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 3,140 [B]Amount Saved:[/B] $973.40 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 4 [B]Mins:[/B] 51 [B]Seconds:[/B] 19

Læser dennne tråd: