Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
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ML dont give in we care alot think about how far you have come in your quit and how much better you feel now you made it through hell week (the worst) and heck week ( kinda rough) its that old demon trying to get you back say no to it drink water run walk post do what ever it takes NOPE keep saying that ok good luck you can do this!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/30/2008
[B]Smoke-Free Days:[/B] 28
[B]Cigarettes Not Smoked:[/B] 1,120
[B]Amount Saved:[/B] $140.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 9 [B]Seconds:[/B] 6
For the past almost month, I have been having strong cravings for a ciggie at different times but not on a continual basis. I've been able to overcome them though. But - and BIG but here - the past few days I am really having the cravs, all day, every day. I've made sure I am occupying my hands and mind doing and thinking different things but under it all are these darn strong cravs. I know that if I give in, I will go back to smoking and will never try to quit again and that I don't want to do. So, here I am, sharing this misery and hoping that by doing so, it will be out of my system and I can continue with my quit as I had before.
[B]My Milage:[/B]
[B]My Quit Date: [/B]11/22/2007
[B]Smoke-Free Days:[/B] 157
[B]Cigarettes Not Smoked:[/B] 3,140
[B]Amount Saved:[/B] $973.40
[B]Life Gained:[/B]
[B]Days:[/B] 20 [B]Hrs:[/B] 4 [B]Mins:[/B] 51 [B]Seconds:[/B] 19
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