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1 MONTH for NAOMI!!!

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1 MONTH for NAOMI!!!

for 16 år siden 0 +0 / -0 567

Welcome back--hop in when you're ready. And Jan is right--I think most of us have had to re-start at some point....& for me I think about how lousy the relapses made me feel--and it has helped me stay quit this time... You know how it's done --so come join us when you're ready. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,590 [B]Amount Saved:[/B] $357.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 54 [B]Seconds:[/B] 5

for 16 år siden 0 +0 / -0 1288

Naomi, Don't be too hard on yourself, slips happen. Look at this experience and learn from your mistakes. We are very proud that you've come this far and we want to see you continue through your journey. Sylvie, Bilingual Health Educator

for 16 år siden 0 +0 / -0 2039

Naomi, Don't beat yourself up over this. I think its safe to say we've all been there at one point or another. Its all part of the process. Regroup, recommit, and we'll be here for you when you're ready. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 2,175 [B]Amount Saved:[/B] $739.50 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 18 [B]Seconds:[/B] 26

for 16 år siden 0 +0 / -0 706

Naomi... no need to say sorry. We fully understand. I am so glad that you posted! It was a slip, not the end of your quit! You can do this, so dust yourself off and when you are ready jump back on the train! We are all here for ya!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 7,420 [B]Amount Saved:[/B] $1,855.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 14 [B]Mins:[/B] 13 [B]Seconds:[/B] 56

for 16 år siden 0 +0 / -0 134

Hi Naom Jim said it. A slip is just a slip. You can do this one day at a time. We are all hear for you. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,300 [B]Amount Saved:[/B] $624.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 11 [B]Seconds:[/B] 41

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for 16 år siden 0 +0 / -0 2778

Hey Naomi!! Don't beat yourself up about it and get back on the horse!!! You have proven to yourself that you can go without, right? Just do it!! Another thing... Don't lurk, get on here and read and listen and learn!! We have your best interests at heart here, not your idiot co-workers!!! Don't listen to the demon... kick his ash!!! So... Get prepared, throw those butts out and become that great non-smoker you want to be!!! YOU CAN DO THIS and we're here to help!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,225 [B]Amount Saved:[/B] $202.13 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 47

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6207

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186,210

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for 16 år siden 0 +0 / -0 34

Thank you so much guys, you are all so fantastic. I have to confess that I had a minor slip and have been dealing with the guilt for the past week. I have been lurking here every day and doubting wether or not to come clean. I think a part of me was hoping that my 1 month mark would go un noticed :( It doesn't help that almost everyone I work with has given me the advice that if I keep it to just a couple of cigs a day I will be ok, of course the junkie in me loved to hear this, but the better educated side of me that loves being a non smoker kept bringing me here everyday. In the past week I have had 7 cigs, after all that hard work :( It's crazy but another junkie thought I had was "everybody slips at least once so why should I be able to do it first time around" It's amazing what our inner demon will do to try and convince us. Well, today I got an all clear result from the hospital for a long running health condition that convinced me to stop smoking in the first place, so here I am guys, with my tail inbetween my legs. Sorry. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 528 [B]Amount Saved:[/B] �35.16 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 56

for 16 år siden 0 +0 / -0 406

Way to go Naomi!!!! One month is awesome!!! Great job!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/fantastic.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 376 [B]Amount Saved:[/B] $96.44 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 1 [B]Seconds:[/B] 47

for 16 år siden 0 +0 / -0 567

Congrats, Naomi--that's the way to get this done.... Keep on doing what your doing cause it's working.... Waiting for you on the cruise with a real comfy chair & cool drink... Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,590 [B]Amount Saved:[/B] $357.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 15 [B]Seconds:[/B] 29

for 16 år siden 0 +0 / -0 1107

YAAAAAAAAAAAY Naomi, That first month is the hardest..it's all down hill from here. Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 7,120 [B]Amount Saved:[/B] $1,121.40 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 0 [B]Mins:[/B] 1 [B]Seconds:[/B] 15

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1 MONTH for NAOMI!!!