Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.665 medlemmer

Velkommen til vores nye medlemmer: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Agh agh agh - 6 months - is this the worst crave ever?


for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
I think it's a reminder to celebrate those six months! Rock on [IMG]http://i89.photobucket.com/albums/k239/baccarack/rock.gif[/IMG] It will pass, just as the others. Maybe it is the time of year? Do whatever it takes to distract yourself. Be well [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1246 [B]Cigarettes Not Smoked:[/B] 24,920 [B]Amount Saved:[/B] $5,607.00 [B]Life Gained:[/B] [B]Days:[/B] 97 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 19
  • Quit Meter

    $39,312.00

    Amount Saved

  • Quit Meter

    Days: 686 Hours: 21

    Minutes: 50 Seconds: 48

    Life Gained

  • Quit Meter

    6048

    Smoke Free Days

  • Quit Meter

    78,624

    Cigarettes Not Smoked

for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
My guess, Ex-roller? A milestone crave. Remedy? Wait it out and plan a reward for your awesome six months! Unless, of course, something around you triggered it. An event, a person, a smell, etc. Hang in there. It will pass. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 287 [B]Cigarettes Not Smoked:[/B] 11,480 [B]Amount Saved:[/B] $1,951.60 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 8
for 17 år siden 0 481 logo logo logo logo logo logo logo logo logo logo 0
Tonight I have experienced the worst ever desire for a smoke since I quit. I am just over 6 months quit - is this a particularly difficult time? I have no reason to smoke, no stresses particularly, no triggers, just suddenly wanted one like mad :8o: :8o: Haven't succombed - but s lot of that's to do with the fact there's no prospect of getting one either! This is scary - I am just glad I can't do anything about it tonight!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 2,940 [B]Amount Saved:[/B] �490.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 2 [B]Mins:[/B] 32 [B]Seconds:[/B] 49

Læser dennne tråd: