Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.662 medlemmer

Velkommen til vores nye medlemmer: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

sleep and dreams ....


for 17 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
Hi GG, I am a couple of weeks off the patch and I still am having vivid dreams! I rather like them though. I never used to remember my dreams when I smoked so this is still kinda cool for me. Congrats on a GREAT decision. Aren't those stats of yours nice? :) Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,150 [B]Amount Saved:[/B] $1,032.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 9
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey GG, I did the patch, and had the dreams! They are just dreams, yes, and colorful ones at that! They used to make me laugh. I didn't let them bother me. MJ's right, you can take it off before bed, but it makes the morning a bit tougher until it kicks back in (about 15 - 20 minutes) :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 379 [B]Cigarettes Not Smoked:[/B] 9,475 [B]Amount Saved:[/B] $3,998.45 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 19 [B]Mins:[/B] 14 [B]Seconds:[/B] 10
for 17 år siden 0 123 logo logo logo logo logo logo logo logo logo logo 0
I to had the most bizarre dreams/nightmares when I was using the patch. Some people have reported relief from this if you take the patch off before you go to bed. Just be prepared for a morning crave until you get one back on. [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 275 [B]Amount Saved:[/B] $121.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 37 [B]Seconds:[/B] 59
for 17 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey GG! You think the patch is bad... you should have tried the Chantix!!! I've had some wierd dreams EVERY NIGHT!!! I have also woken up at all hours of the night!! Sometimes I could get back to sleep easily and sometimes not!!! I can't wait to get of the drug and get some real sleep like I used to!!! Maybe the patch IS affecting your sleep, as nicotine is continuously entering your body and stimulating you!!! Just a guess! Oh, and congrats on your 10 whole days!!! You're almost through Heck Week now!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 325 [B]Amount Saved:[/B] $53.63 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 45 [B]Seconds:[/B] 34
  • Quit Meter

    $46,980.00

    Amount Saved

  • Quit Meter

    Days: 1146 Hours: 23

    Minutes: 10 Seconds: 33

    Life Gained

  • Quit Meter

    6264

    Smoke Free Days

  • Quit Meter

    187,920

    Cigarettes Not Smoked

for 17 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
i am on the patches did anyone have realy strange dreams that seem so real? and also i go to bed at 11pm and supposed to get up at 7am but sice stopping smoking i wake up at 5am then go to sleep then the same at 6 lol it might just be the patches though? [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] �24.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 55 [B]Seconds:[/B] 19
  • Quit Meter

    $29,753.10

    Amount Saved

  • Quit Meter

    Days: 7369 Hours: 22

    Minutes: 6 Seconds: 57

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    45,774

    Cigarettes Not Smoked


Læser dennne tråd: