Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.531 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

KITA HAS ONE YEAR!


for 16 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Kita! Happy one year anniversary!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 6,270 [B]Amount Saved:[/B] $1,222.65 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 20 [B]Mins:[/B] 50 [B]Seconds:[/B] 38
for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hi Kita, Congratulations to you on a year. Don't seem like long ago you were raking leaves and I was whinning. I am glad I had you and your group of quitters pulling me along. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 260 [B]Cigarettes Not Smoked:[/B] 5,200 [B]Amount Saved:[/B] $1,040.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 59
for 16 år siden 0 250 logo logo logo logo logo logo logo logo logo logo 0
Awesome!! --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B]4/5/2007 [B]Smoke-Free Days:[/B] 350 [B]Cigarettes Not Smoked:[/B] 7,000 [B]Amount Saved:[/B] $3,150.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 20
for 16 år siden 0 710 logo logo logo logo logo logo logo logo logo logo 0
Kita, A huge congrates, 1 year you did it, so proud of you, I am right behind you will see you at the 4 seasons! Can't wait! hugs,prayers, pixie dust Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 359 [B]Cigarettes Not Smoked:[/B] 10,770 [B]Amount Saved:[/B] $897.50 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 39
for 16 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Kita, HUGE congrats!! I am so excited for you, celebrate BIG!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 3,220 [B]Amount Saved:[/B] $563.50 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 31
for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Kita, congrats on the one year mark!! I so have enjoyed your posts and support. Mr. Kitty sends his best meow also :p Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 325 [B]Cigarettes Not Smoked:[/B] 3,250 [B]Amount Saved:[/B] $975.00 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 7
for 16 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on making that huge one year milestone!! You are an inspiration to us all! Keep up the great work and stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,314 [B]Amount Saved:[/B] $512.46 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 58
for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Wonderful news, Kita! Love to see all of the March Mellows reach huge milestones! It gives the rest of us an attainable goal to achieve!!! Thanks for the inspiration!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $61.88 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 26
  • Quit Meter

    $46,560.00

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 18

    Minutes: 24 Seconds: 7

    Life Gained

  • Quit Meter

    6208

    Smoke Free Days

  • Quit Meter

    186,240

    Cigarettes Not Smoked

for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congratulations KITA. A job well done!! [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 766 [B]Cigarettes Not Smoked:[/B] 22,980 [B]Amount Saved:[/B] �5,745.00 [B]Life Gained:[/B] [B]Days:[/B] 124 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 37
for 16 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Kita, Congratulations on your first year smoke free! We wish you many more! Danielle, Bilingual Health Educator

Læser dennne tråd: