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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Freedom @ 4 months!!


for 16 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Great job Freedom. Keep up the quit. [B]My Milage:[/B] [B]My Quit Date: [/B]1/13/2007 [B]Smoke-Free Days:[/B] 426 [B]Cigarettes Not Smoked:[/B] 21,300 [B]Amount Saved:[/B] $4,792.50 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 46
for 16 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Well done Freedom on 4 months smoke free. Congratulations. Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 352 [B]Cigarettes Not Smoked:[/B] 5,632 [B]Amount Saved:[/B] �1,760.00 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 11 [B]Mins:[/B] 40 [B]Seconds:[/B] 40
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Congrats on the 4 months.. Enjoying your new found freedom. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 544 [B]Amount Saved:[/B] $108.80 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 33 [B]Seconds:[/B] 11
for 16 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
Wow 4 months ... congrats on the quit ! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,064 [B]Amount Saved:[/B] $159.60 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 43 [B]Seconds:[/B] 26
for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Good luck in life, Natalie and we'll see you back once in a while... Congratulations on getting your health back! [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $618.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 15
for 16 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Congrats Freedom, on 4 smoke free months. You're gettin' the job done!!!! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,125 [B]Amount Saved:[/B] $382.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 10 [B]Seconds:[/B] 55
for 16 år siden 0 331 logo logo logo logo logo logo logo logo logo logo 0
Thanks to all for the support and reminder of my success! I wish the same for all of you. I am extremely pleased with my quitting experience and feel empowered each and every day! I haven't been posting as much but still check in every little while to check and see how everyone else is doing. Congrats to everyone who has made the decision, is living smoke free every day, all those with good days and bad days and those that have learned to live and enjoy life as a non smoker. Thank you so much for all the inspiration, support, kindness, understanding and stories that you have shared with me. I will continue to check in but may not get the opportunity to congratulate you each individually but you all are always in my positive thoughts! Good luck and take care, Natalie [B]My Milage:[/B] [B]My Quit Date: [/B]11/12/2007 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 1,815 [B]Amount Saved:[/B] $1,089.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 17
for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
Yaaahooo for you! Now freedom's flying free! Do you have a reward planned? Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,260 [B]Amount Saved:[/B] $315.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 55
for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Freedom, Congratulations on 4 months! Enjoy your success! Brenna, Bilingual Health Educator
for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Way to go, congrats!!! [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 2,910 [B]Amount Saved:[/B] $363.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 41

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