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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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3 HUGE weeks for BJ!


for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Alright BJ! That is sweet! You're kicking ash! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 9,075 [B]Amount Saved:[/B] $3,829.65 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 37
for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
BJ, Congratulations on 3 weeks of not smoking. Awesome! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 875 [B]Amount Saved:[/B] $297.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 23 [B]Seconds:[/B] 40
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
BJ, three weeks is outstanding. Those first ????days are so hard to get, hold on to them. If we are not careful they can go up in "smoke". You are doing great!!!!!!!!!!!!!!!!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 3,070 [B]Amount Saved:[/B] $921.00 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 12 [B]Mins:[/B] 33 [B]Seconds:[/B] 24
for 17 år siden 0 79 logo logo logo logo logo logo logo logo logo logo 0
I am in the last part of my week 3 of no smoking. I have manic depression-bipolar tendancies & yesterday was a horrible bugger. This was my 1st episode since I quit smoking. I didn't realize what was going on, but I had no craving for a cigarette, which I found really strange. I now know what signs to look for in the future if & when it happens again. I am sooooo proud of myself not to have had a REAL set-back. I'm going to reward myself tomorrow, even before my 4th week starts on Tuesday. [B]My Milage:[/B] [B]My Quit Date: [/B]2/12/2008 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 665 [B]Amount Saved:[/B] $163.92 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 2 [B]Seconds:[/B] 17
for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
You're a fine and able running-partner, Ms BJ!! Thanks for being here for all the members... [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $495.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 0
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
BJ, Congrats on 3 weeks! Josie, Health Educator
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
BJ, again, i'm so glad that you mentioned it because I really stink at keeping track of people's dates! I think that you've done a really great job at quitting and i'm very very proud of you. You've also proven to be a great asset to the SSC and thanks for being here! Hope you have big rewards planned for this big milestone! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 594 [B]Cigarettes Not Smoked:[/B] 44,550 [B]Amount Saved:[/B] $11,137.50 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 38

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