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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Do you have a quit buddy?


for 17 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
My quit buddies were the 007 Freedom Fighters Firsters plus Anna, plus everyone who cheered me along the way and now I am making new friends on FB. Life is just wonderful Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 419 [B]Cigarettes Not Smoked:[/B] 13,408 [B]Amount Saved:[/B] $1,780.75 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 20 [B]Mins:[/B] 3 [B]Seconds:[/B] 7
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
I haven't heard of Cherly or Katiescarlet. I didn't think anyone had quit on the 4th of July but me. I do have quit buddies though. I have the July quitters, JDk. Penquin and Grin. and there was another who used to pop in once in awhile. Haven't heard from her in so long I have forgotten her name. She was still quit last I did hear. Great list Mister ed. and all my fb friends are my quit buddies. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 235 [B]Cigarettes Not Smoked:[/B] 4,700 [B]Amount Saved:[/B] $940.00 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 44
for 17 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Marcus, I'm all about long term! Count me in! I already feel happy and pretty darn healthy! Think of where I'll be in 15 years! This is just so empowering! Look forward to getting to know ya Marcus! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $202.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 41
for 17 år siden 0 140 logo logo logo logo logo logo logo logo logo logo 0
Debbie - I'd be delighted to have you as a quit buddy! But I have to warn you that this is the start of a long-term relationship. In fifteen years time, I'll be a healthy, happy, smoke-free 63 year-old, and I'll have the life expectancy of the non-smoker that I truly am. Patrick will be 75, and he'll be as smoke-free as he is today. Den and Deck promised me that if I didn't, they wouldn't, and I reckon I can trust both of them to keep their word. It's one day at a time, but this is for keeps. N.O.P.E. You can go along with that sort of committment, can't you? Tresa - Patrick's right, as usual. If I can give back 10% of what I've already taken from SSC, I'll be happy, and if I can give back just 1% of what a wonderful oldbie like you has given over the years, I'd be being generous. Aloha - I do, of course. Appreciate 'em where I find 'em You've been watching my back all the way, I know, and I'll always be in your debt for that. Thank you. [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] �286.20 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 47
for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
We had a great teacher, Tresa... [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $405.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 2
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
There was no one who quit on the same day as me, but there were lots of folks in the days and weeks before me and after me who I would call my quit buddies: Lolly, Ros, Duffis, Penitent, Luna...all people who buddied up to me and helped me along. I still cherish them all and all the others who have been my buddies throughout. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1167 [B]Cigarettes Not Smoked:[/B] 32,676 [B]Amount Saved:[/B] $4,084.50 [B]Life Gained:[/B] [B]Days:[/B] 166 [B]Hrs:[/B] 21 [B]Mins:[/B] 24 [B]Seconds:[/B] 2
  • Quit Meter

    $57,969.60

    Amount Saved

  • Quit Meter

    Days: 697 Hours: 13

    Minutes: 52 Seconds: 47

    Life Gained

  • Quit Meter

    5574

    Smoke Free Days

  • Quit Meter

    222,960

    Cigarettes Not Smoked

for 17 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Newlife4me is my bud... are you still here...???? [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 221 [B]Amount Saved:[/B] $34.81 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 3 [B]Seconds:[/B] 28
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Well, mlk is my same day quit buddy, but really I'm lucky....I have all the real and honorary march mellows as quit buddies :) marcus, appreciate em where you find em :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 338 [B]Cigarettes Not Smoked:[/B] 13,520 [B]Amount Saved:[/B] $2,298.40 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 6
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Hi Marcus yes it is sad, but not sad for you and those that are sticking to the quit, ive been around a while and ive really seen them come and go, you and Patrick are great supporters of this group and are doing well in your quits :) Have a nice day :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2025 [B]Cigarettes Not Smoked:[/B] 40,500 [B]Amount Saved:[/B] $7,087.50 [B]Life Gained:[/B] [B]Days:[/B] 289 [B]Hrs:[/B] 11 [B]Mins:[/B] 25 [B]Seconds:[/B] 13
  • Quit Meter

    $15,363.40

    Amount Saved

  • Quit Meter

    Days: 739 Hours: 11

    Minutes: 56 Seconds: 20

    Life Gained

  • Quit Meter

    5909

    Smoke Free Days

  • Quit Meter

    94,544

    Cigarettes Not Smoked

for 17 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Hi Marcus, I'm still here and would love to be one of your quit buds! Glad to see you are still here! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,060 [B]Amount Saved:[/B] $198.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 42 [B]Seconds:[/B] 25

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