Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.532 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

We're here, and we're FEB-U-LOUS!!!


for 17 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
Good morning. I hope everyone is doing great today. Smoke Free in Texas!!! Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 3,032 [B]Amount Saved:[/B] $240.53 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 15 [B]Seconds:[/B] 48
for 17 år siden 0 79 logo logo logo logo logo logo logo logo logo logo 0
Wow, you guys are great! Remembering my Wednesday night pool nights...you truly are Febulous! I'm feeling fine about pool. I've been feeling sick the last week or so, and I'm finally starting to feel better...I'm convinced it's because I haven't been hanging in smoky places. So, while I'm excited to see my friends tonight and have a couple drinks and relax for a little, I have NO plans to smoke! Besides that, I got my food order from the weight-loss place, so my 'healthy mode' has been renewed. I may not even drink any alcohol tonight, either! You guys are the best...thanks for thinking of me!!! ~Nursey [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 941 [B]Amount Saved:[/B] $279 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 14 [B]Seconds:[/B] 52
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Hi. Just wanted to check on our favorite Nurse and see how she is feeling about Pool Night...? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 2,120 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 21 [B]Seconds:[/B] 8
  • Quit Meter

    $1,142,950.00

    Amount Saved

  • Quit Meter

    Days: 5995 Hours: 10

    Minutes: 21 Seconds: 11

    Life Gained

  • Quit Meter

    45718

    Smoke Free Days

  • Quit Meter

    914,360

    Cigarettes Not Smoked

for 17 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone! Doin fine here! It's gonna be a beautiful weekend! I have a whole day of "ME" time tomorrow ... including a bottle of wine and a box of chocolates and nobody around...what a pity. No babysitting... no cooking...no smoking... [color=purple][b]LIFE IS GOOD![/color][/b] Have a wonderful weekend, my Febulous friends! Nance [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,603 [B]Amount Saved:[/B] $417.1 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 50
for 17 år siden 0 232 logo logo logo logo logo logo logo logo logo logo 0
Great to hear from you, Quilt! Sorry about the hand thing, though, hope it doesn't hurt too much. I haven't smoked all day. I didn't even think about smoking until lunchtime, when I decided to log in here, but that's ok, because I'm not wanting to smoke, I'm wanting to catch up with my quit buddies. I don't really have craves anymore. Nic plays some mind games with me sometimes, but he is so lame these days. I'm keeping my guard up, though, in case he comes up with a new idea. No smoking here today or ever. Legend [B]My Milage:[/B] [B]My Quit Date: [/B] 2/25/2007 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 454 [B]Amount Saved:[/B] $93.75 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 14 [B]Mins:[/B] 29 [B]Seconds:[/B] 21
for 17 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Hello you feb-u-lous non-smokers! Been reading posts, but hurt my hand Sunday and it's a PIA to type with a splint. When I packed a bag to take to the ER, made sure I had plenty of water, sugar free candies, and magazines for an extended wait. Never once thought of "packing" cigarettes. And when they asked, "do you smoke?" It felt really good to honestly answer "NO" Have a wonderful weekend, Mart [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,433 [B]Amount Saved:[/B] $434.5 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 54
for 17 år siden 0 79 logo logo logo logo logo logo logo logo logo logo 0
Well, I must admit, all this vanity stuff isn't exactly for me...I'm in a wedding June 2nd and I refuse to be ms. pale. But a mani/pedi was already in the works for that anyway! Thanks for the support...as always! Carolyn [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2007 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,094 [B]Amount Saved:[/B] $324 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 28
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Hi Nurse! Kudos on enjoying another Pool night smokefree. What would happen if you conspired with all of your friends to not give hubby any smokes? What would he do? Hope you have some fun plans for the weekend - you've got 70 smokeless days under your belt Nurse - how cool is that!!!! I think you deserve to treat yourself to a manicure/pedicure (to match your tan!) this weekend. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,434 [B]Amount Saved:[/B] $448.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 27 [B]Seconds:[/B] 5
  • Quit Meter

    $1,142,950.00

    Amount Saved

  • Quit Meter

    Days: 5995 Hours: 10

    Minutes: 21 Seconds: 11

    Life Gained

  • Quit Meter

    45718

    Smoke Free Days

  • Quit Meter

    914,360

    Cigarettes Not Smoked

for 17 år siden 0 79 logo logo logo logo logo logo logo logo logo logo 0
I thought of everybody last night while I was at pool league, and how wonderful everyone is for checking in with me before pool nights. As soon as I walked in the door I started having 'nic fits'. Didn't help when hubby asked our friend for a smoke. Though I said I'd let it go for now, I still told him I thought he was weak. I then talked to a friend who is also a former smoker (quit almost a year ago!) and told him I needed his support. He talked me through my craving and said all the things I needed to hear to keep that cigarette out of my mouth! His situation is similar...he and his wife quit at the same time, only he stuck to it when she didn't. Anyway, have to get to work soon (stopping at tanning salon first, I know...I'm so vain) :) Have a good night all! Carolyn [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,060 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 47 [B]Seconds:[/B] 24
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to say hello to my Feb friends! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 2,368 [B]Amount Saved:[/B] $435.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 41 [B]Seconds:[/B] 11
  • Quit Meter

    $1,142,950.00

    Amount Saved

  • Quit Meter

    Days: 5995 Hours: 10

    Minutes: 21 Seconds: 11

    Life Gained

  • Quit Meter

    45718

    Smoke Free Days

  • Quit Meter

    914,360

    Cigarettes Not Smoked


Læser dennne tråd: