Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.532 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

Marcus is on that Crusie ship Oh Yeah!


for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
50 days = WOOOHOO! Great job! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 6,580 [B]Amount Saved:[/B] $1,645.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 10 [B]Mins:[/B] 10 [B]Seconds:[/B] 9
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Welcome to the ship and enjoy your cruise. Those first 50 are challenging to say the least, but you have done it. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 2,960 [B]Amount Saved:[/B] $888.00 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 23 [B]Mins:[/B] 25 [B]Seconds:[/B] 44
for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
I'm sayin' the same thing, Marcus. Enjoy the "crusie"!!!! Halfway to Century Beach is awesome! Save a good spot for the rest of us. Congratulations, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $204.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 19 [B]Seconds:[/B] 1
for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
Enjoy that "Crusie" Marcus. ;p Congratulations! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 6,420 [B]Amount Saved:[/B] $1,027.20 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 1 [B]Mins:[/B] 53 [B]Seconds:[/B] 57
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
GGOD JOB, Marcus you are doing this :) Good For You :0 Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2022 [B]Cigarettes Not Smoked:[/B] 40,440 [B]Amount Saved:[/B] $7,077.00 [B]Life Gained:[/B] [B]Days:[/B] 289 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 54
  • Quit Meter

    $15,363.40

    Amount Saved

  • Quit Meter

    Days: 739 Hours: 11

    Minutes: 55 Seconds: 50

    Life Gained

  • Quit Meter

    5909

    Smoke Free Days

  • Quit Meter

    94,544

    Cigarettes Not Smoked

for 17 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
there's a boat?!! i've been swimming to centry beach! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 168 [B]Amount Saved:[/B] $57.12 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 43 [B]Seconds:[/B] 47
for 17 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Marcus, Congratulations on 50 days smoke free! Enjoy your cruise ride! Brenna, Bilingual Health Educator
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Well done Marcus, Happy sailing!! Keep up the good work. Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 5,264 [B]Amount Saved:[/B] �1,645.00 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 8
for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Well done Marcus... fifty days is great work done. Reward yourself with a baguette and some Limburger... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 825 [B]Amount Saved:[/B] $371.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 54
for 17 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Time for a margarita Marcus, and welcome to our cruise...next stop..the beach! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 4,600 [B]Amount Saved:[/B] $724.50 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 51

Læser dennne tråd: