Hey Rockstar! I don't want to sound like a ......but if you are smoking then you are not quit!
If you want to learn how to quit than the first thing you have to do is, take a stand, make a stand, make a decision, make a committment to stop smoking forever!
When people have a child they don't say, "Oh I hope I can look after it." It's a conscious decision, a no-brainer, one that you know you have to do, no matter what!
Make one of 'those' conscious decisions and that's all you will ever have to do, is NOT smoke!
"I am a non smoker from this moment forward, no matter what!"
Make that decision and from that moment on, when someone offers them to you, or you get a craving, your answe will be,
"I am a non smoker, I don't smoke now or ever, no matter what!"
If you think about it, it really is that easy!
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 355
[B]Cigarettes Not Smoked:[/B] 8,875
[B]Amount Saved:[/B] $3,745.25
[B]Life Gained:[/B]
[B]Days:[/B] 46 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 13