Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.694 medlemmer

Velkommen til vores nye medlemmer: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

Doing my HEART good!


for 17 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
Today Valentines Day doing my heart great! By not smoking my cholesterol levels have changed for the way better, my blood pressure has changedalso for the better. My breathing and ability to transfer oxygen and feed the cell structure of my body has benefited on a tremendous level. Almost two years down the road my risk factors for heart attack and stroke have changed for the first time. TAADAA Let's hear how you have done your heart good by quitting. Cheers Phillip No Doubt not a single doubt...doubt brings fear and fear attacks confidence. Keep the quit. Eliminate doubt. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2006 [B]Smoke-Free Days:[/B] 727 [B]Cigarettes Not Smoked:[/B] 18,175 [B]Amount Saved:[/B] $6,179.50 [B]Life Gained:[/B] [B]Days:[/B] 123 [B]Hrs:[/B] 4 [B]Mins:[/B] 33 [B]Seconds:[/B] 12

Læser dennne tråd: