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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 17 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
Hi Danielle, Really nice to see you too. It's been a long time hasn't it? Do you remember in the early days of my quit, when I got into an argumentative and very cross place and you had to delete my post and reprimand me in no uncertain terms!!!! Spect you've had to do that a lot over the years!! Thankfully those days are gone and all is now good, good, good !! Best regards, Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/11/2006 [B]Smoke-Free Days:[/B] 631 [B]Cigarettes Not Smoked:[/B] 18,930 [B]Amount Saved:[/B] �4,732.50 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 15
  • Quit Meter

    $297,180.00

    Amount Saved

  • Quit Meter

    Days: 5852 Hours: 4

    Minutes: 50 Seconds: 21

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    914,400

    Cigarettes Not Smoked

for 17 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
Hi Tresa, I don't think you would know me as I haven't posted for quite some time but my goodness,I know you....you were there ahead of me with magnificent stats when I was struggling to get up to 50 days!!! By the way I absolutely love your description of your occupation!! How do I join?? Regards, Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/11/2006 [B]Smoke-Free Days:[/B] 631 [B]Cigarettes Not Smoked:[/B] 18,930 [B]Amount Saved:[/B] �4,732.50 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 22 [B]Mins:[/B] 42 [B]Seconds:[/B] 40
  • Quit Meter

    $297,180.00

    Amount Saved

  • Quit Meter

    Days: 5852 Hours: 4

    Minutes: 50 Seconds: 21

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    914,400

    Cigarettes Not Smoked

for 17 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
Riverdaleman....I am smiling, smiling, smiling. You've no idea just how good it is to hear you....and of course it's swimming, I knew that really, I just hoped that the question would prompt you to reply!!! ;p You sound good and strong. Two whole years soon....we are all so brilliant! Who knows the future...maybe you, me, Rob, Marie and others might meet up one day. I think that ought to be a definite maybe !! Besides I need you to teach me how to dive!! Lilly ;) [B]My Milage:[/B] [B]My Quit Date: [/B]5/11/2006 [B]Smoke-Free Days:[/B] 631 [B]Cigarettes Not Smoked:[/B] 18,930 [B]Amount Saved:[/B] �4,732.50 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 22 [B]Mins:[/B] 41 [B]Seconds:[/B] 42
  • Quit Meter

    $297,180.00

    Amount Saved

  • Quit Meter

    Days: 5852 Hours: 4

    Minutes: 50 Seconds: 21

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    914,400

    Cigarettes Not Smoked

for 17 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
Hi Genevieve, You've given me a big dose of reality about the weather....a snow fall here in mild Cornwall sounds good fun but I remember well just how cold and dramatic the weather can be, having spent my younger years in Lancashire!! Wish I had half as much skill as you clearly have with textile designs. In the early part of my quit I bought myself an embroidery set to keep my hands occupied....I got as far as threading the needle!! Took up bike riding instead !! Keep warm and dry this weekend...and smokefree, of course. Regards, Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/11/2006 [B]Smoke-Free Days:[/B] 631 [B]Cigarettes Not Smoked:[/B] 18,930 [B]Amount Saved:[/B] �4,732.50 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 22 [B]Mins:[/B] 39 [B]Seconds:[/B] 33
  • Quit Meter

    $297,180.00

    Amount Saved

  • Quit Meter

    Days: 5852 Hours: 4

    Minutes: 50 Seconds: 21

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    914,400

    Cigarettes Not Smoked

for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Marching right along! Nice to see you Lilly! No smoking in snowy Toronto! Danielle, Bilingual Health Educator
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone there is No Smokin here in Oregon this weekedn, Hi Lilly i dont think ive met you, and hi Phillip its good to see you, ill be here for the 2 year celebration :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2003 [B]Cigarettes Not Smoked:[/B] 40,060 [B]Amount Saved:[/B] $7,010.50 [B]Life Gained:[/B] [B]Days:[/B] 286 [B]Hrs:[/B] 8 [B]Mins:[/B] 33 [B]Seconds:[/B] 15
  • Quit Meter

    $15,368.60

    Amount Saved

  • Quit Meter

    Days: 739 Hours: 16

    Minutes: 39 Seconds: 46

    Life Gained

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    5911

    Smoke Free Days

  • Quit Meter

    94,576

    Cigarettes Not Smoked

for 17 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
LILLY! Provincial Masters is the local Masters Swimming competition. I am going to take myself there and compete in at least a couple of events. Something I would not have been capable of doing a meager 2 years ago. So swimming almost every day is now great and travelling even to hot and smokey places I would have never gone to and brazenly shovelling my snow laden sidewalks are all benefits of this blustery quit. I am so glad you posted this thread and thank you profoundly for your bountifully blissful spirit. Two years just round the corner. I have my eye out for ROB47 always nudging me from behind! TEEHEE. Cheers and CIAO Phillip PS Lilly I would gladly host you if you were to come and visit TO. Dreaming of the craggy and blustry howling Cornish moors. [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2006 [B]Smoke-Free Days:[/B] 714 [B]Cigarettes Not Smoked:[/B] 17,850 [B]Amount Saved:[/B] $6,069.00 [B]Life Gained:[/B] [B]Days:[/B] 121 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 48
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Hi Lilly, I don't know you but I can feel your energy radiating from Cornwall all the way up here to freezing cold Stockport! Snow is threatened/promised and keeps trying to appear but in the meantime we are having hail, sleet and thunder and lightening - all helped along with scary strong winds. So, I'll join the parade and celebrate being smoke free - with my thermals on. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 310 [B]Cigarettes Not Smoked:[/B] 4,960 [B]Amount Saved:[/B] �1,550.00 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 33
for 17 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
Marie...Marie...Marie...this is just so brilliant and wonderful. All my old friends, SO really good to hear from you and that all is well. EVERYONE....Marie and I spent time in the early days of our quit, looking after the people on the cruise ship who were sailing towards the beach....all very significant milestones. Marie is the kindest and most supportive person you can hope to meet, always having time for others and especially laudible due to the fact that Marie's quit was no picnic. (I hope that's alright to say, Marie cos it shows just how strong you have been....always one day at a time) Enjoy the snow Marie, you are so lucky!! Affectionate regards, Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/11/2006 [B]Smoke-Free Days:[/B] 631 [B]Cigarettes Not Smoked:[/B] 18,930 [B]Amount Saved:[/B] �4,732.50 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 22 [B]Mins:[/B] 19 [B]Seconds:[/B] 8
  • Quit Meter

    $297,180.00

    Amount Saved

  • Quit Meter

    Days: 5852 Hours: 4

    Minutes: 50 Seconds: 21

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    914,400

    Cigarettes Not Smoked

for 17 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
Hi Mr Ed, But you must, you must, you must parade...it will be great and you can wear horses' snow shoes and you'll match the snow cos you're a white horse, (I don't understand why they say grey when it's clearly white!!!)And you'll be on the telly and I'll be able to point at you and say, "Iknow that horse" !! Has it started yet?? We're supposed to get flurries over Bodmin moor...! Here's to a smoke-free, snow-abundant weekend...! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]5/11/2006 [B]Smoke-Free Days:[/B] 631 [B]Cigarettes Not Smoked:[/B] 18,930 [B]Amount Saved:[/B] �4,732.50 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 22 [B]Mins:[/B] 17 [B]Seconds:[/B] 52
  • Quit Meter

    $297,180.00

    Amount Saved

  • Quit Meter

    Days: 5852 Hours: 4

    Minutes: 50 Seconds: 21

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    914,400

    Cigarettes Not Smoked


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