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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Dailyllama through heck week!!


for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
Look at you, look at you!! Sorry I missed this earlier Looking good there, DL! So you have been through hell and heck now it only gets better from here! And you know that now, right? So proud of you, you have come a long way and have done it with flying colors! I love your rewards, you have to be a foodie. You make food sound so good! Now, on being a little crabby. It happens and that too will get better. Just take a deep breath and try to self talk your way into a better frame of mind. And do not, by any means take it out on your wonderful wife!! Never! You need her support and she had to suffer through your years of smoking. It's time she gets to reap some rewards as well. :) Congratulations!! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $936.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 48
for 17 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
Congrats! Looking to get there myself in a week. It only will get easier.
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Two weeks is just great! We all have those crabby times...I really was horrible at days 11 and 12. If you don't already use it, daily om is a dot com site that has some pretty good stuff. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1145 [B]Cigarettes Not Smoked:[/B] 32,060 [B]Amount Saved:[/B] $4,007.50 [B]Life Gained:[/B] [B]Days:[/B] 163 [B]Hrs:[/B] 16 [B]Mins:[/B] 39 [B]Seconds:[/B] 31
  • Quit Meter

    $57,990.40

    Amount Saved

  • Quit Meter

    Days: 697 Hours: 18

    Minutes: 39 Seconds: 12

    Life Gained

  • Quit Meter

    5576

    Smoke Free Days

  • Quit Meter

    223,040

    Cigarettes Not Smoked

for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Thanks everybody... my reward is treating myself to Szechuan Spicy Shrimp with Special House fried rice from the only Chinese restaurant in town. Actually, I had that menu delivered two nights running...oh, okay... I added an order of General Tao's chicken as well - for breakfast today. [B]My Milage:[/B] [B]My Quit Date: [/B]1/17/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $168.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 5
for 17 år siden 0 123 logo logo logo logo logo logo logo logo logo logo 0
Congrats DL [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $44.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 20
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
The reward is soooooooo sweet DL, glad you are on track mon ami :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 273 [B]Cigarettes Not Smoked:[/B] 2,730 [B]Amount Saved:[/B] $477.75 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 16 [B]Mins:[/B] 19 [B]Seconds:[/B] 18
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
DL - You're doing exactly what you're supposed to - I'm glad you're coming here to calm down - I used to do that, too. I'm really really proud of you! Congrats on your two weeks! have you been rewarding? What's the big reward for today? [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 563 [B]Cigarettes Not Smoked:[/B] 42,225 [B]Amount Saved:[/B] $10,556.25 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 7 [B]Mins:[/B] 4 [B]Seconds:[/B] 14
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
That's the way to get it done, DL! Distract, delay..and enjoy this little slice of the universe [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 315 [B]Cigarettes Not Smoked:[/B] 12,600 [B]Amount Saved:[/B] $2,142.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 12 [B]Mins:[/B] 11 [B]Seconds:[/B] 39
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
[size=4]AWESOME NEWS!!!![/size] [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 388 [B]Cigarettes Not Smoked:[/B] 5,820 [B]Amount Saved:[/B] $1,629.60 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 43
for 17 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congrats DL on your day 14! Keep up the great work! Sylvie, Bilingual Health Educator

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