Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.695 medlemmer

Velkommen til vores nye medlemmer: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

JDK Thread #27


for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Oh, that's right!!!!! Kev made SIX frickin months!!!!!!! I am so proud of you!!!!! [IMG]http://i183.photobucket.com/albums/x174/MeMurf/tagway2go.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 295 [B]Cigarettes Not Smoked:[/B] 11,800 [B]Amount Saved:[/B] $2,006.00 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 17 [B]Mins:[/B] 6 [B]Seconds:[/B] 17
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Hey Kev, whatttsssup?? I need more Kev updates, what do I do? :( xoxoox Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 2,530 [B]Amount Saved:[/B] $442.75 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 17 [B]Mins:[/B] 32 [B]Seconds:[/B] 3
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Hi Kev i can tell you are getting good in the quit, i can remember not long ago when your JDK never left the front page, good Job, have a great wekend Hugs Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1982 [B]Cigarettes Not Smoked:[/B] 39,640 [B]Amount Saved:[/B] $6,937.00 [B]Life Gained:[/B] [B]Days:[/B] 283 [B]Hrs:[/B] 9 [B]Mins:[/B] 12 [B]Seconds:[/B] 43
  • Quit Meter

    $15,540.20

    Amount Saved

  • Quit Meter

    Days: 748 Hours: 0

    Minutes: 5 Seconds: 25

    Life Gained

  • Quit Meter

    5977

    Smoke Free Days

  • Quit Meter

    95,632

    Cigarettes Not Smoked

for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!!! WOOHOO!!! WOOHOO!!! WOOHOO!!! WOOHOO!!! WOOHOO!!! One for each of those 6 freakin' gorgeous months, Kev!!! Remember when you didn't think you could make it 6 hours? Just look at you now. Ya big QUITTER!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 4,800 [B]Amount Saved:[/B] $2,640.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 22
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Wow - so great to hear from some old friends...I remember the earlier days of our journeys together (Angelcapp, JDK, etc). Keep up the hard work everyone. We deserve this! [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 11,165 [B]Amount Saved:[/B] $2,073.50 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 28
  • Quit Meter

    $1,144,650.00

    Amount Saved

  • Quit Meter

    Days: 6004 Hours: 8

    Minutes: 31 Seconds: 18

    Life Gained

  • Quit Meter

    45786

    Smoke Free Days

  • Quit Meter

    915,720

    Cigarettes Not Smoked

for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, Not a lot I can say today other than thanks for the lovely posts. You rock!...as always. I'll write properly once I have had some sleep (I need sleep badly as I have been just laying there thinking about smoking). Decent sleep helps me think a bit straighter too..and helps the positivity flow :) Until soon. HUGS from Kev [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 4,525 [B]Amount Saved:[/B] �760.20 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 46 [B]Seconds:[/B] 41
for 17 år siden 0 562 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 6 months and I'm coming up right behind you. :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 1,272 [B]Amount Saved:[/B] $318.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 9 [B]Mins:[/B] 18 [B]Seconds:[/B] 26
for 17 år siden 0 32 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 6 months Kev. Joy [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 350 [B]Amount Saved:[/B] $161.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 11 [B]Seconds:[/B] 54
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Come on now Kev. You know you've done it. SIX MONTHS!!! Imagine that. Incredible and worth celebrating and feeling positive about. Just thought of a six month celebration rhyme for you: 'Imagine, imagine. Mrs.Mc Fadden, Laid an egg and it wusnie a bad yin.' (nb. McFADDEN rhymes with bad yin) There you are - just to cheer you. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 287 [B]Cigarettes Not Smoked:[/B] 4,592 [B]Amount Saved:[/B] �1,435.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 36
for 17 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Kev, Congratulations on your 6 months! WOW! Have you filled in the Anniversary Celebrations section (see menu on the left hand side)? You can have a permanent record of the achievement. Look at the names that went before you - mine is there too, and I am still in touch with most of the people who congratulated me then. I went back and looked through my quit diary to give you an update on your next instalment! I had problems with depression and "emotional instability" when I first quit - I marked in my diary when I had really bad days, just to monitor things over time. My last entry was in month 7, so by month 8 I was through the worst. That's not to say that I never had a bad day after that, but I had turned the corner. So by month 6, you have had a lot of experiences which would trigger a smoking crisis. And you got through every one! So I agree that you may not yet be overjoyed about not smoking, but at least you have proved to yourself that you can do it. Six months is the big milestone, Kev. It's the one that really hurts. You know that the "prolonging the inevitable" thoughts are junkie thinking. Really - they are - I know because I had them myself. Please hang in there when you are having a bad day, because a good day will be there soon. love and hugs, Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1722 [B]Cigarettes Not Smoked:[/B] 25,830 [B]Amount Saved:[/B] �6,457.50 [B]Life Gained:[/B] [B]Days:[/B] 177 [B]Hrs:[/B] 3 [B]Mins:[/B] 16 [B]Seconds:[/B] 5
  • Quit Meter

    $9,414.00

    Amount Saved

  • Quit Meter

    Days: 843 Hours: 13

    Minutes: 41 Seconds: 53

    Life Gained

  • Quit Meter

    6276

    Smoke Free Days

  • Quit Meter

    37,656

    Cigarettes Not Smoked


Læser dennne tråd: