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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

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Browse gennem 411.777 emner i 47.070 indlæg

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Velkommen til vores nye medlemmer: Vader05, Gr0upWork, Krazyfrogg, claire12345, Princess_CBH

SEVEN DAYS


for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
welcome back carlos, congrats on beating hell week lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 451 [B]Cigarettes Not Smoked:[/B] 6,765 [B]Amount Saved:[/B] �1,804.00 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 46
  • Quit Meter

    $114,300.00

    Amount Saved

  • Quit Meter

    Days: 6661 Hours: 6

    Minutes: 47 Seconds: 22

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    228,600

    Cigarettes Not Smoked

for 17 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Carlos, and all members for all your hard work! Keep up the great work! Sylvie, Bilingual Health Educator
for 17 år siden 0 41 logo logo logo logo logo logo logo logo logo logo 0
Great Job Carlos. Spin your way to a new you and never give up the Quit. [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $153.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 55
for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Good on you for getting back on your quit! 7 days = hell week complete. You know it gets easier now. [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 4,750 [B]Amount Saved:[/B] �798.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 8 [B]Mins:[/B] 54 [B]Seconds:[/B] 38
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congratulations CARLOS. This time is the winning time! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 704 [B]Cigarettes Not Smoked:[/B] 21,120 [B]Amount Saved:[/B] �5,280.00 [B]Life Gained:[/B] [B]Days:[/B] 114 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 33
for 17 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
A huge week Carlos, you're on your way. Keep those legs doing the spinning to keep yer head from doing the same! x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 382 [B]Cigarettes Not Smoked:[/B] 8,786 [B]Amount Saved:[/B] �2,101.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 12 [B]Mins:[/B] 29 [B]Seconds:[/B] 6
for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Hi Carlos - Glad to have you back. Congrats on one week! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 146 [B]Cigarettes Not Smoked:[/B] 4,380 [B]Amount Saved:[/B] $854.10 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 39
for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Great job Carlos! This is your year :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1260 [B]Cigarettes Not Smoked:[/B] 25,200 [B]Amount Saved:[/B] $5,670.00 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 6 [B]Mins:[/B] 11 [B]Seconds:[/B] 59
  • Quit Meter

    $38,961.00

    Amount Saved

  • Quit Meter

    Days: 680 Hours: 18

    Minutes: 39 Seconds: 30

    Life Gained

  • Quit Meter

    5994

    Smoke Free Days

  • Quit Meter

    77,922

    Cigarettes Not Smoked

for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
You go Carlos!! Keep going and stay quit ;p Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 262 [B]Cigarettes Not Smoked:[/B] 2,620 [B]Amount Saved:[/B] $393.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 3 [B]Mins:[/B] 50 [B]Seconds:[/B] 26
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Way to go carlos, hang in there you will get this done Hang tough Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1988 [B]Cigarettes Not Smoked:[/B] 39,760 [B]Amount Saved:[/B] $6,958.00 [B]Life Gained:[/B] [B]Days:[/B] 284 [B]Hrs:[/B] 5 [B]Mins:[/B] 30 [B]Seconds:[/B] 36
  • Quit Meter

    $15,368.60

    Amount Saved

  • Quit Meter

    Days: 739 Hours: 17

    Minutes: 33 Seconds: 31

    Life Gained

  • Quit Meter

    5911

    Smoke Free Days

  • Quit Meter

    94,576

    Cigarettes Not Smoked


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