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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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A Year and a Half!!


for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
[size=4]CONGRATS TO YOU!!![/size] Well done! I'm only a year behind you :blush: But, I will do it!! thanks for your support and glad you are doing it!! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 5,460 [B]Amount Saved:[/B] $873.60 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 5
for 17 år siden 0 158 logo logo logo logo logo logo logo logo logo logo 0
That is great news Misty - keep it up Mr.Magic [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2007 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,300 [B]Amount Saved:[/B] $821.25 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 44
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
A Big & Well-Deserved Congratulations to you!!! Thank you for showing us the way as we follow in your footsteps! [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 328 [B]Cigarettes Not Smoked:[/B] 11,480 [B]Amount Saved:[/B] $2,132.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 26
  • Quit Meter

    $1,143,000.00

    Amount Saved

  • Quit Meter

    Days: 5995 Hours: 16

    Minutes: 26 Seconds: 50

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    914,400

    Cigarettes Not Smoked

for 17 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
MistyMoonlight, I think we've shared in a common goal. :) You go girlfriend! (high fives) [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 550 [B]Cigarettes Not Smoked:[/B] 4,400 [B]Amount Saved:[/B] $2,062.50 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 21 [B]Mins:[/B] 24 [B]Seconds:[/B] 8
for 17 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congratulations MistyMoonlight! Keep up the good work!Sylvie, Bilingual Health Educator
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congratulations MM. A winning quit indeed! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 704 [B]Cigarettes Not Smoked:[/B] 21,120 [B]Amount Saved:[/B] �5,280.00 [B]Life Gained:[/B] [B]Days:[/B] 114 [B]Hrs:[/B] 17 [B]Mins:[/B] 38 [B]Seconds:[/B] 57
for 17 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Happy year and a half! Celebrate every day, another round of curries I say! x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 382 [B]Cigarettes Not Smoked:[/B] 8,786 [B]Amount Saved:[/B] �2,101.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 12 [B]Mins:[/B] 29 [B]Seconds:[/B] 0
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone! Reward? Well, money is tight but hubby and I sqeezed out an evening alone anyhow. We had a gift certificate for a new restaurant in town and we went there. It was really nice - I had curried seafood, and stayed in my weight watchers points and everything. Hubby had fresh king salmon. There was a piano player and it was just very nice. Casual but gourmet - my favorite kind. I forgot to tip the piano player and felt bad after we left. :( Then we went to the movies. We got there too late to get in on the "prime time" movie showings and had to hang out for a while to see the next available thing - which was "First Sunday". There were other choices that I wanted to see more, but they meant being out really late. Anyhow - Next Sunday was funny. I liked it, but am always turned off by the "feel good" endings in some movies (Or "Disney ending" as I call it), so i'd have to say the end left a bad taste in my mouth, but as a whole - I liked it. I had weight watchers this morning and found I lost another pound. I was hoping for - expecting even - to have lost more than that, but when I went over the week in my notes, I found that I used almost all of my extra flex points and I didn't really "move" this week like I did last week, so i'll kick it up a notch in the next week! I also had more sugary (but low point) treets this last week, and that's never going to end up in weight loss when you have to have some insulin to cover for it. Yikes! Brian (DH) and I had a walk by the beach while we waited for a movie. I say "by" the beach because we're not 'take your shoes off and run in the sand' people, and I didn't want sand in my shoes either! lol I really used to be less afraid of dirt - but I think Brian's neurosis' rubbed off on me or something. Nice evening - I enjoyed it. Thanks again for the support and the grats! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 550 [B]Cigarettes Not Smoked:[/B] 41,250 [B]Amount Saved:[/B] $10,312.50 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 0
for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
:8|: [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 146 [B]Cigarettes Not Smoked:[/B] 4,380 [B]Amount Saved:[/B] $854.10 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 32
for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
You are a rockstar! Well done MM :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1260 [B]Cigarettes Not Smoked:[/B] 25,200 [B]Amount Saved:[/B] $5,670.00 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 6 [B]Mins:[/B] 12 [B]Seconds:[/B] 15
  • Quit Meter

    $38,961.00

    Amount Saved

  • Quit Meter

    Days: 680 Hours: 18

    Minutes: 38 Seconds: 46

    Life Gained

  • Quit Meter

    5994

    Smoke Free Days

  • Quit Meter

    77,922

    Cigarettes Not Smoked


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