Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.536 medlemmer

Velkommen til vores nye medlemmer: Vader05, Gr0upWork, Krazyfrogg, claire12345, Princess_CBH

a MONTH!!! I made it a whole MONTH!!!


for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Happy anniversary, Frosty!! :) You're doing just great! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 316 [B]Cigarettes Not Smoked:[/B] 7,900 [B]Amount Saved:[/B] $2,923.00 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 11 [B]Mins:[/B] 40 [B]Seconds:[/B] 32
for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Frosty Ain;t nothin like success to breed more success. A month is terrific. nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 386 [B]Cigarettes Not Smoked:[/B] 11,580 [B]Amount Saved:[/B] $4,053.00 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 0 [B]Mins:[/B] 40 [B]Seconds:[/B] 18
  • Quit Meter

    $69,783.00

    Amount Saved

  • Quit Meter

    Days: 1439 Hours: 21

    Minutes: 19 Seconds: 42

    Life Gained

  • Quit Meter

    6646

    Smoke Free Days

  • Quit Meter

    199,380

    Cigarettes Not Smoked

for 17 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Frosty. Keep up the good work. Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 379 [B]Cigarettes Not Smoked:[/B] 12,128 [B]Amount Saved:[/B] $1,610.75 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 55
for 17 år siden 0 30 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/10/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $292.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 12 [B]Seconds:[/B] 35
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
WELL DONE FROSTY!! Keep up the good work. It's worth it. You're worth it! Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 292 [B]Cigarettes Not Smoked:[/B] 4,672 [B]Amount Saved:[/B] �1,460.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 6 [B]Mins:[/B] 3 [B]Seconds:[/B] 3
for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
Frosty, You are past the hard part!!! Everyday will be much easier. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 142 [B]Cigarettes Not Smoked:[/B] 2,840 [B]Amount Saved:[/B] $426.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 12 [B]Mins:[/B] 47 [B]Seconds:[/B] 50
for 17 år siden 0 562 logo logo logo logo logo logo logo logo logo logo 0
Goood for you Frosty the hardest part is over so keep rolling. [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 1,296 [B]Amount Saved:[/B] $324.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 21 [B]Mins:[/B] 46 [B]Seconds:[/B] 43
for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Well you are well on your way my friend! Congratulations!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 7,220 [B]Amount Saved:[/B] $1,010.80 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 53
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Excellent, Frosty!!!!!! You are doing so great!!!! [IMG]http://i131.photobucket.com/albums/p320/akabezalel/dancing20happy20dance.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 295 [B]Cigarettes Not Smoked:[/B] 11,800 [B]Amount Saved:[/B] $2,006.00 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 16 [B]Mins:[/B] 40 [B]Seconds:[/B] 30
for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Frosty, Well done... one month is a milestone in my book ( as is 24 hours) so I'm way impressed by your achievement... [B]My Milage:[/B] [B]My Quit Date: [/B]1/17/2008 [B]Smoke-Free Days:[/B] -5 [B]Cigarettes Not Smoked:[/B] -125 [B]Amount Saved:[/B] $-56.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -69962

Læser dennne tråd: