Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.536 medlemmer

Velkommen til vores nye medlemmer: Vader05, Gr0upWork, Krazyfrogg, claire12345, Princess_CBH

Monday parade


for 17 år siden 0 562 logo logo logo logo logo logo logo logo logo logo 0
Smokefree in sorta sunny Sacramento (well at least its not raining) [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 1,256 [B]Amount Saved:[/B] $314.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 2 [B]Mins:[/B] 15 [B]Seconds:[/B] 47
for 17 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
smoke free in western new york and it is another beautiful day!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/10/2007 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,740 [B]Amount Saved:[/B] $261.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 53
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Smoke free in sunny Alberta! [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 4,760 [B]Amount Saved:[/B] $2,618.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 12 [B]Mins:[/B] 53 [B]Seconds:[/B] 51
for 17 år siden 0 140 logo logo logo logo logo logo logo logo logo logo 0
Still smoke-free in Paris. Off work in less than an hour, and my hell week's over in just over 6 hours. [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] �31.80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 18
for 17 år siden 0 207 logo logo logo logo logo logo logo logo logo logo 0
Yeeeeeee Hawwwwwww and smoke free in TEXAS!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2006 [B]Smoke-Free Days:[/B] 645 [B]Cigarettes Not Smoked:[/B] 25,800 [B]Amount Saved:[/B] $3,870.00 [B]Life Gained:[/B] [B]Days:[/B] 96 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 54
for 17 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
No smoking in the the Windy City of Chicago today! Every day is a GREAT day to quit smoking, hang in there newbies !!!!! XO [B]My Milage:[/B] [B]My Quit Date: [/B]3/25/2006 [B]Smoke-Free Days:[/B] 653 [B]Cigarettes Not Smoked:[/B] 13,060 [B]Amount Saved:[/B] $2,285.50 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 5
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Good morning everyone :) Marching along!! Tresa Five years, four months, four weeks, two days, 1 hour, 13 minutes and 39 seconds. 39561 cigarettes not smoked, saving $5,934.28. Life saved: 19 weeks, 4 days, 8 hours, 45 minutes. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1978 [B]Cigarettes Not Smoked:[/B] 39,560 [B]Amount Saved:[/B] $6,923.00 [B]Life Gained:[/B] [B]Days:[/B] 282 [B]Hrs:[/B] 18 [B]Mins:[/B] 5 [B]Seconds:[/B] 8
  • Quit Meter

    $15,368.60

    Amount Saved

  • Quit Meter

    Days: 739 Hours: 17

    Minutes: 35 Seconds: 25

    Life Gained

  • Quit Meter

    5911

    Smoke Free Days

  • Quit Meter

    94,576

    Cigarettes Not Smoked

for 17 år siden 0 35 logo logo logo logo logo logo logo logo logo logo 0
There's nothing come easly. [B]My Milage:[/B] [B]My Quit Date: [/B]11/11/2007 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $142.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 11 [B]Seconds:[/B] 37
for 17 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Wow! from a train to Spain to a Monday parade! I'm marching smoke free. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 2,840 [B]Amount Saved:[/B] $447.30 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 12 [B]Seconds:[/B] 9
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Come on in and celebrate your stats! Josie, Support Specialist

Læser dennne tråd: