Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.485 medlemmer

Velkommen til vores nye medlemmer: RosieRoo, TADH1234, nauticalleaf67, Leo1400, szm

If you having a tough time, try this


for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Do the maccerana but do'nt let your landlady catch you. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 222 [B]Cigarettes Not Smoked:[/B] 3,996 [B]Amount Saved:[/B] $2,220.00 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 18 [B]Mins:[/B] 23 [B]Seconds:[/B] 11
for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Watch a favorite movie and munch on healthy snacks. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 4,280 [B]Amount Saved:[/B] $1,070.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 17
for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
I thought I'd start a new discussion that sort of goes along the what to expect thread. Let's offer some suggestions for quitters who are having tough times. I'll offer the first bit of advice. Deep breathing and using a straw to drink. Using a straw helpd me tremendously. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 4,280 [B]Amount Saved:[/B] $1,070.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 32

Læser dennne tråd: