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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Evolution

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Timbo637

2025-02-18 6:49 AM

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New Quitter to 3 Year Vet!


for 17 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Dear Lolly, I am so pleased to see you drop by and "strut your stuff" with us! Funny, I don't remember your struggles but clearly remember your cool, calm and collected way of handling yourself but more than that your wonderful support of others. I've always thought of you as the "Grande Dame" of SSC quitters! Enjoy your three years of freedom! All the best, luna [B]My Milage:[/B] [B]My Quit Date: [/B]6/28/2004 [B]Smoke-Free Days:[/B] 1241 [B]Cigarettes Not Smoked:[/B] 24,820 [B]Amount Saved:[/B] $6,205.00 [B]Life Gained:[/B] [B]Days:[/B] 145 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 45
  • Quit Meter

    $171,461.25

    Amount Saved

  • Quit Meter

    Days: 6992 Hours: 1

    Minutes: 1 Seconds: 9

    Life Gained

  • Quit Meter

    45723

    Smoke Free Days

  • Quit Meter

    1,143,075

    Cigarettes Not Smoked

for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
WOW fantastic post thank you so much for sharing that with all of us. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,352 [B]Amount Saved:[/B] $520.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 14 [B]Seconds:[/B] 10
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Lolly, Thank you for coming in and sharing your story with us, it will inspire many today and for years to come. You are proof that it can be done! Congratulations on three years! We are proud of you and wish you continued success in this and any endeavor you take on! Danielle, Josie, Casey, Melanie & Brenna
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i239.photobucket.com/albums/ff249/lpressler/004255Fcongratulation252Dpink2520gl.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 316 [B]Cigarettes Not Smoked:[/B] 4,740 [B]Amount Saved:[/B] $1,327.20 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 6 [B]Mins:[/B] 41 [B]Seconds:[/B] 2
for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Pretty awesome group this one and an inspiration to people like me .Thank you .Did you know that between the 3 of you you have close to 100,000 cigarettes not smoked. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 245 [B]Cigarettes Not Smoked:[/B] 4,410 [B]Amount Saved:[/B] $2,450.00 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 40
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Lolly, here we are, Duffis and I, your two students bowing at your feet! You were one of those who made my quit possible for me and I will never ever forget you. Looking back now, you hadn't been quit that long yourself, but what a guide you were...and still are! I'm sorry about your back, but hope your spirits are high as you approach this awesome anniversary! Love you, Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1072 [B]Cigarettes Not Smoked:[/B] 30,016 [B]Amount Saved:[/B] $3,752.00 [B]Life Gained:[/B] [B]Days:[/B] 151 [B]Hrs:[/B] 3 [B]Mins:[/B] 52 [B]Seconds:[/B] 46
  • Quit Meter

    $58,021.60

    Amount Saved

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    Days: 698 Hours: 4

    Minutes: 43 Seconds: 6

    Life Gained

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    5579

    Smoke Free Days

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    223,160

    Cigarettes Not Smoked

for 17 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
Dearest Lolly, my friend and for sure mentor. When I made that quantum leap I thought to myself that this was an impossible task after having smoked for 58 some odd years. Then I discovered that you, Ros and Rusty picked me up and led the way for me to have a successful quit. Now I too approach 3 years (33 months now) and I owe so much of it to this site and my mentors who led the way. One of the things that helped me stay quit was helping others who were just starting out. I have over the years notice that there are a lot of new quitters who are "making it" and that is so encouraging to watch. Thank you dear friend, you have been one of my shining stars that I look up to every day. Bless you and lots of love Bob [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 1010 [B]Cigarettes Not Smoked:[/B] 30,300 [B]Amount Saved:[/B] $3,535.00 [B]Life Gained:[/B] [B]Days:[/B] 218 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 11
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    $285,768.75

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    Days: 6858 Hours: 13

    Minutes: 17 Seconds: 44

    Life Gained

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    45723

    Smoke Free Days

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    1,143,075

    Cigarettes Not Smoked

for 17 år siden 0 382 logo logo logo logo logo logo logo logo logo logo 0
Dear All, I have brought this post forward a little due to reading Terri's post in 'Introducing yourself.' I've put it in both places so that new quitters will see it and also to strut my stuff!!! Sorry I have not been on site since August�..I�ve had a very bad back, and was unable to sit at the computer. 3 Years ago at this time I was struggling with the idea of quitting. I was preparing for my quit here on site and collecting all the necessary ingredients I felt I needed for my quit�.such as Nicotine Patches, Gum, Hypnosis tapes, Zyban, bottles of water etc. etc. What an effort it all was!!! I was exhausted and terrified about the future. The people on this site were so positive for me and they kept me focused on my intent, but I was so sure I could not do it!!! Having written the following post��� om 25 November 2004. �Hi, to those who know me. I had planned not to write anything negative until I was in Hell Week so that you'd be more sympathetic when I moan. Maybe it's the Zyban and me cutting down the numbers, maybe 'cos it's raining, I don't know, but I'm really down. I raced home from Dog Agility, (which I normally love,) and all I could think of was to get on here to feel positive again. It didn't do it that time, so I came back on. It's just that all the people who are having problems have quit already, and I'm 7 days away, so why have the dumps now? Maybe I should have quit sooner, but I was so scared after my last quit, when I forgot to have strategies for 3 months on and started again. Lots of maybe's in this letter! In fact earlier today the little voice whispered in my ear..."Maybe you should just not bother!" Don't worry. I�ve promised myself to quit on 1 Dec and quit I will. Think I just need cheering up.� Lolly. ��. I received many replies�..I copy the one from Bubba. �Anybody here ever stood on a high cliff anticipating the jump, such as the ones in Acapulco? The longer you ponder the jump the harder it gets to make the quantum leap. Could that be what is going on here? Just the anticipation of the quit might have you spooked beyond reason. Cast aside outmoded concepts concerning what you have heard. The harder you work at this, the easier it gets. Again, a great day today is better than a wonderful day later. Make the plunge. You'll be glad you did. Bubba� Finally I was so hyped up I brought my quit forward by one week and put myself in the hands of the SSC and so many friends here. Everyone helped me to be positive most of the time and I was able to become more determined with each passing day. Now I have reached my 3 year anniversary! It was no easy road, but I could see a way through and kept at it. I cannot tell you how wonderful life has been since then! The first year went slowly. Last year was so much easier and I was able to treat myself to the reward of meeting some of those supportive friends from this site over in the US. This year�..well I can count on the fingers of one hand the number of times I have thought about cigarettes, and the year has just flown past. I doubt if I will even remember my fourth anniversary next year. I just hope that any new quitters will take hope from this post and never despair. Stay positive and determined! The reward is FREEDOM. NEVER LOOK BACK. THE FUTURE IS AHEAD!!! Lolly. :) [B]My Milage:[/B] [B]My Quit Date: [/B]11/25/2004 [B]Smoke-Free Days:[/B] 1090 [B]Cigarettes Not Smoked:[/B] 38,150 [B]Amount Saved:[/B] �5,450.00 [B]Life Gained:[/B] [B]Days:[/B] 155 [B]Hrs:[/B] 19 [B]Mins:[/B] 30 [B]Seconds:[/B] 25
  • Quit Meter

    $11,702.00

    Amount Saved

  • Quit Meter

    Days: 810 Hours: 3

    Minutes: 6 Seconds: 28

    Life Gained

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    5851

    Smoke Free Days

  • Quit Meter

    117,020

    Cigarettes Not Smoked


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