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Rough day

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Rough day

for 17 år siden 0 +0 / -0 3541

Remember, non-smokers have rough days, too. They get through & so will we because we're non-smokers, too! Hang in, you 2, it's so worth it! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 3,420 [B]Amount Saved:[/B] $1,881.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 14

for 17 år siden 0 +0 / -0 153

I've been having a rough 4th day too :( I know it will get better, because I have been here before and managed through it but for some reason today has been a really hard one. I met my ex in the morning and that always brings me down a bit. Plus in my previous weeks I would just sit at the park after meeting him and have a fag... but today I just ran to the lab and went directly to lab meeting. After lunch the coffee didn't help either and the overall feeling of confusion and lack of concentration is driving me nuts. But hey, maybe tonight all I'll do is go for a swim and reward myself with a long chat with my sweet boyfriend (who's in England). Anyhoo, I didn't mean to say all of that and complain but sometimes it just feels nice to let it out. Thanks for listening (or reading :P) and especially thanks for sharing your feelings... it feels nice to know you're not alone :) [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $14.63 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 11 [B]Seconds:[/B] 25

for 17 år siden 0 +0 / -0 277

Sounds rough! If you can get through today, just think about it. You can get through anything! [B]My Milage:[/B] [B]My Quit Date: [/B]10/29/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 24 [B]Amount Saved:[/B] $8.16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 4

for 17 år siden 0 +0 / -0 2223

Sorry for the rough day, they do get better, and usually if you a have a bad one, tomorrow will be better, it can be like a roller coaster and we all ride the same one, so hang tough You can do this :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1910 [B]Cigarettes Not Smoked:[/B] 38,200 [B]Amount Saved:[/B] $6,685.00 [B]Life Gained:[/B] [B]Days:[/B] 269 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 56

Quit Meter

$15,896.40

Amount Saved
Quit Meter

Days: 765 Hours: 2

Minutes: 10 Seconds: 5

Life Gained
Quit Meter

6114

Smoke Free Days
Quit Meter

97,824

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 35

Thanks Josie, I needed a pick me up. I found two really good quotes that also helped. "The strength of the heart comes from the soundness of the faith." "It's easier to prepare and prevent, than to repair and repent." [B]My Milage:[/B] [B]My Quit Date: [/B]10/18/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 195 [B]Amount Saved:[/B] $36.56 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 45

for 17 år siden 0 +0 / -0 12049

Plan ahead and use this to your advantage! Truck through until quitting time and head home for relaxation and do not disturb! Make it a good one with rewards and all! Josie, Support Specialist

for 17 år siden 0 +0 / -0 35

Today has been a rough day...and I am not sure what one thing triggered it. A friend that quit the same day I did has also been struggling today. Is it knowing heck week is almost over? But this is what is going on today. At home, the kid overslept, my husband smells like smoke and then left a half pack in my car. On the way, traffic was rough and I was in a hurry. At work, there has been a plumbing fiasco, so none of the restrooms are open, so we are having to go to an office building up the road, and there are 5 full floors of us, so the wait times are AWFUL!! My co-workers are amused today at my coping skills... AND I have the hiccups that I can not get rid of. I love the quote, "When you are at the end of your rope, tie a know and hold on..." Im still holding and I dont want to smoke...but dang!! It is hard to keep saying that. [B]My Milage:[/B] [B]My Quit Date: [/B]10/18/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 195 [B]Amount Saved:[/B] $36.56 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 22

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Rough day