Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Well, I promise it gets much better very quickly. I recall around 60 days noticing that I wasn't having cravings....mostly just thoughts of smoking.
The way to be successful.....just don't smoke, no matter what happens. One smoke will not change your day or make you feel better. You're doing great at 12 days. It will get much better very soon. Hang in there.
Boxerfan
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/28/2007
[B]Smoke-Free Days:[/B] 211
[B]Cigarettes Not Smoked:[/B] 4,220
[B]Amount Saved:[/B] $1,055.00
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 10 [B]Mins:[/B] 58 [B]Seconds:[/B] 4
thanks for the messages gang, it helps. I am having a tough time today, my wife's ashtrays and smoking is getting to me. It will be two weeks tomorrow, but it seems like my craving is getting worse sometimes. Even though I have been cold turkey for a week too - off of the aid. How did everyone keep going? Having to keep fighting for so long. When will it get to where I don't think about them or crave them?
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/13/2007
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 240
[B]Amount Saved:[/B] $105.60
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 43 [B]Seconds:[/B] 30
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