Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.773 emner i 47.069 indlæg

161.496 medlemmer

Velkommen til vores nye medlemmer: EvaNickless, Sofieewiik, Anonymous85, Seashell2369, RosieRoo

I stayed in my body...


for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Unhooked, You are so correct we must always keep our guard up, I knew you would make it past that junkie thought your too strong for him to take you down. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 702 [B]Amount Saved:[/B] $270.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 11 [B]Seconds:[/B] 31
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Unhooked, you are always so positive in your post I was actually relieved to read this one and know that you too are human. I feel like I whine in these post all the time and I never read where you are the least bit unsure. You give me strength girl. Thank you for posting about your weakness as well as your strength. Rock on I think the tin-foil has your back.lol [IMG]http://i213.photobucket.com/albums/cc51/pollyepierce/cooltext66182839.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 1,780 [B]Amount Saved:[/B] $356.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 21 [B]Mins:[/B] 19 [B]Seconds:[/B] 51
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Unhooked, Good for you for pushing forward! We knew you could make it through and we are glad that you shared with us :) Cheers to you and premier week! Josie, Support Specialist
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
You're right, stickin, I KNOW I can. Guess I better take my own advice, I've told so many others that same thing. Can't get away with anything around here! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 2,820 [B]Amount Saved:[/B] $1,551.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 3 [B]Mins:[/B] 20 [B]Seconds:[/B] 46
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Way to Go Unhooked! Yes, The Junkie is evil and you never know when he might rear his ugly head again, so be ready to whip his ash again. [IMG]http://i224.photobucket.com/albums/dd9/Lainey_53/Smilies/cool.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 5,250 [B]Amount Saved:[/B] $2,215.50 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 2
for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Yay Unhooked. Glad to see you're back on the road. Baths rock hey! [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,025 [B]Amount Saved:[/B] �340.20 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 1 [B]Seconds:[/B] 18
for 17 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Hi unhooked Suggerst changing from "I still feel I can" to "I KNOW that I can". You have proven this to yourself over and over again. Tough times come in cycles, be a bystander (use distractions, keep busy) and let the cycles, cycle through. It just keep getting easier and better. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 617 [B]Cigarettes Not Smoked:[/B] 11,106 [B]Amount Saved:[/B] $3,393.50 [B]Life Gained:[/B] [B]Days:[/B] 112 [B]Hrs:[/B] 12 [B]Mins:[/B] 52 [B]Seconds:[/B] 4
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Good for you! Keep those defences up at all times... :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 595 [B]Cigarettes Not Smoked:[/B] 17,850 [B]Amount Saved:[/B] �4,462.50 [B]Life Gained:[/B] [B]Days:[/B] 95 [B]Hrs:[/B] 14 [B]Mins:[/B] 12 [B]Seconds:[/B] 26
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Good for you Heather :) xoSue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 151 [B]Cigarettes Not Smoked:[/B] 1,510 [B]Amount Saved:[/B] $264.25 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 8 [B]Mins:[/B] 32 [B]Seconds:[/B] 51
for 17 år siden 0 248 logo logo logo logo logo logo logo logo logo logo 0
You've made some good points, Unhooked, I've had my life totally on hold for 45 days now but I've had my emotions on hold for most of my life. Without the addiction controlling everything there are changes going on in my head that will eventually have to be addressed. I dunno if I'm ready to open that can of worms yet. [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $189.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 2 [B]Mins:[/B] 56 [B]Seconds:[/B] 53

Læser dennne tråd: