For me addiction is nothing to toy with. I have to put it out there like it realistically is b/c if I'm not real about it, I can't stay on top of it. Addiction is ugly and I'm not afraid to face it & can't be if I truly want to be smoke-free. If I didn't remember how nasty those poison's really tasted and how badly they smelled consuming all of my body and my surroundings or how they made me feel so bad about myself and ashamed of not quitting or starting to begin with, and my terrible cough and the bad breath and having a hard time breathing and a hard time catching my breath, and the fact that I knew I was taking time off my life with each drag I sucked into my precious body,,,,,then I wouldn't have a reason to quit.
Seeing someone smoke is an ugly, sad site to see.
If I don't face what I'm afraid of, how can I win against it? I have to see it all for what it really is if I want to stay smoke-free.
Death from smoking is not pretty.
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/16/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 80
[B]Amount Saved:[/B] $19.20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 23 [B]Seconds:[/B] 18
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Quit Meter
$29,028.00
Amount Saved
-
Quit Meter
Days: 642
Hours: 1
Minutes: 14
Seconds: 15
Life Gained
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Quit Meter
4838
Smoke Free Days
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Quit Meter
96,760
Cigarettes Not Smoked
