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What food is actually considered Healthy..?

Evolution

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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15 days for me!!! :)


for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Cat!! Give yourself a big pat on the back for being so determined!! Now, keep doing what you've been doing!! One day at a time... you'll build yourself a whole now smoke-free life! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 4,200 [B]Amount Saved:[/B] $1,554.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 2 [B]Mins:[/B] 27 [B]Seconds:[/B] 18
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Cat!!!! You are doing absolutely fabulous....facing down those triggers one by one!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 6,080 [B]Amount Saved:[/B] $1,033.60 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 44
for 17 år siden 0 106 logo logo logo logo logo logo logo logo logo logo 0
[color=Maroon]:) :) :) :) [/color] Mr. Ed, if it was some years ago I should congrat you for still remembering those words! And about the "sardino", that great fish, Itis written: sardinha! ;) BUT it's really nice you still remember it! I know Costa da Caparica that's where I always go for the beach! :) [color=LimeGreen]Good Luck you all and be strong and believe yourselves! :) [/color] [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] �45.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 3 [B]Seconds:[/B] 31
for 17 år siden 0 83 logo logo logo logo logo logo logo logo logo logo 0
way to go Cat! Keep the positive attitude and keep moving forward :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/8/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 1,785 [B]Amount Saved:[/B] $441.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 9 [B]Mins:[/B] 55 [B]Seconds:[/B] 44
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
cat, congratulations on 15 days you are doing so well lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 301 [B]Cigarettes Not Smoked:[/B] 4,515 [B]Amount Saved:[/B] �1,204.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 51
  • Quit Meter

    $114,315.00

    Amount Saved

  • Quit Meter

    Days: 6662 Hours: 3

    Minutes: 29 Seconds: 51

    Life Gained

  • Quit Meter

    45726

    Smoke Free Days

  • Quit Meter

    228,630

    Cigarettes Not Smoked

for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Cat, I'm afraid that you've just heard all my Portuguese vocabulary! :blush: (oh that and sardinos) I stayed in Costa Caparica (near Lisbon) a few years ago Had a great time :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 554 [B]Cigarettes Not Smoked:[/B] 16,620 [B]Amount Saved:[/B] �4,155.00 [B]Life Gained:[/B] [B]Days:[/B] 89 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 22
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
That's wonderful Cat! Congratulations, you are on your way to a great quit! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 169 [B]Cigarettes Not Smoked:[/B] 4,225 [B]Amount Saved:[/B] $1,782.95 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 16 [B]Mins:[/B] 19 [B]Seconds:[/B] 5
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
15 days is a big deal and you have done it. Those first days and weeks are hard and you getting them behind you. Way to go!!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 1,130 [B]Amount Saved:[/B] $339.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 1
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
:) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 225 [B]Cigarettes Not Smoked:[/B] 3,375 [B]Amount Saved:[/B] $945.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 20 [B]Mins:[/B] 48 [B]Seconds:[/B] 20
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Good for you! Congrats! Josie, Support Specialist

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