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What food is actually considered Healthy..?

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Day Two, uncertainty abounds.


for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Way to go tryagain! It may be taking a toll on your teeth but think of all the other things that are getting better (your lungs, blood pressure). I for one am proud of you, keep chugging along and the battle will be yours. What about eating fruit - especially oranges? It gives you something to do with your hands and is obviously good for you. Just a thought... All the best [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1108 [B]Cigarettes Not Smoked:[/B] 22,160 [B]Amount Saved:[/B] $4,986.00 [B]Life Gained:[/B] [B]Days:[/B] 84 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 9
  • Quit Meter

    $39,435.50

    Amount Saved

  • Quit Meter

    Days: 689 Hours: 0

    Minutes: 55 Seconds: 29

    Life Gained

  • Quit Meter

    6067

    Smoke Free Days

  • Quit Meter

    78,871

    Cigarettes Not Smoked

for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
The main thing is you are doing it. In a few more day that nasty nic will be out of you system. You keep on going!!! We are here for you. Sing, dance, shout, drink water, sleep, hug yourself, just do it!!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $330.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 20 [B]Mins:[/B] 23 [B]Seconds:[/B] 42
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Yes. A strange journey and, at times, a seemingly very long one but take it from me, it's worth it. It's not easy all the time but eventially you see all the things that are better about being a non-smoker. Sorry about the teeth. No doubt you'll get lots of advice from others on more nutricious and less damaging substitutes. Good luck. Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 2,288 [B]Amount Saved:[/B] �715.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 23 [B]Mins:[/B] 35 [B]Seconds:[/B] 16
for 17 år siden 0 519 logo logo logo logo logo logo logo logo logo logo 0
This is the second day of no nic at all. NONE. No NRT. Will I won't I be able to maintain without running to the store to get a new supply of gum? So far, looks like yes but that could change. Yesterday I went through three packages of sugarfree chewing gum and an entire tin of hard candies. Expense wise, I'd have been better off with cigarettes or the most expensive NRT that is out there. It was also the longest day since day one of my quit. I have loosened several fillings, a couple of them actually come out. I have to go next month to have them fixed, IF, IF I can afford it. Quitting smoking might very well end up being more expensive than continuing to smoke. Truly it is taking a toll on my teeth that I did not take into consideration when I first quit. What a strange journey this is. [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2007 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 6,090 [B]Amount Saved:[/B] $2,030.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 17 [B]Mins:[/B] 8 [B]Seconds:[/B] 32

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