Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.553 medlemmer

Velkommen til vores nye medlemmer: testUser11, testUser10, Work25, littlejohn, Vader05

5 DAYS AND COUNTING!!!!!


for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Marvelous indeed Janna, absolutely MARVELOUS! Congratulations Jan!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 4,320 [B]Amount Saved:[/B] $604.80 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 1 [B]Mins:[/B] 15 [B]Seconds:[/B] 4
for 17 år siden 0 155 logo logo logo logo logo logo logo logo logo logo 0
Jan - great job! Hang in there, you have the really bad days beat! Posting and reading really helped me through craves. LOOK everybody it is the new and improved, non-smoking Jan.... Isn't she marvelous? Janna [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,725 [B]Amount Saved:[/B] $345.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 9
for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Ahhhh...It feels so good to get that first day done, then the second, then the third. Before you know it you have 5! Proud of you Jan. Don't let go this time Jan. There are many people rooting for you. You got my address. Anytime K? [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $437.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 25
  • Quit Meter

    $332,656.65

    Amount Saved

  • Quit Meter

    Days: 6145 Hours: 12

    Minutes: 35 Seconds: 53

    Life Gained

  • Quit Meter

    45726

    Smoke Free Days

  • Quit Meter

    685,890

    Cigarettes Not Smoked

for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Jan!!!!! So glad to see you are here and 5 days quit WOW!~!!!!!!!! You go girl! Oh how proud of those five days you are! That is what it takes. Now hold on to them with everything you've got. I've been looking for you and thought you had vanished on us. I'm so glad to see you and so happy for you. Don't give up! You are AWESOME!!! Good news indeed! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 780 [B]Cigarettes Not Smoked:[/B] 15,600 [B]Amount Saved:[/B] $2,730.00 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 10 [B]Mins:[/B] 40 [B]Seconds:[/B] 26
for 17 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan, I had been wondering where you were. Thought maybe you had postpone the quit but lo and behold look at you girl. It is great to have you back just keep breathing and walking those beagles. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 3,040 [B]Amount Saved:[/B] $988.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 45
for 17 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
LOL Jan, u sound very happy right now! Are those a few names of the new 7 dwarfs of quitting lol :O I'm happy for you :) And I'm a day behind you. I had planned on quitting again on the 15 but didn't make it till the 16th at around 4:30am. So glad to see you doing so well! They started an thread for us August quitters in the introduction area. WOOHOOOOOOOOOOOOOOOOO!!!!!!! We're doin it! Just breathe.....ahhhhhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $19.20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 58 [B]Seconds:[/B] 50
  • Quit Meter

    $28,626.00

    Amount Saved

  • Quit Meter

    Days: 633 Hours: 5

    Minutes: 27 Seconds: 7

    Life Gained

  • Quit Meter

    4771

    Smoke Free Days

  • Quit Meter

    95,420

    Cigarettes Not Smoked

for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Good for you Jan!! Those stats are awesome ;) You should be noticing some positive things now, smells and tastes - everyday I still notice something positive about my quit. Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 1,090 [B]Amount Saved:[/B] $190.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 8 [B]Mins:[/B] 51 [B]Seconds:[/B] 29
for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Hi Guys!!!! I was few days later starting than I'd planned, but the good news??? I'm 5 days and counting!!!!! I wanted to have something positive to report, so I waited a few days to post. I didn't want to come back and say I blew it. So I waited...and here I am...happy and crabby and grumpy...and then happy again!!!! No smoking for me!!!! Yahoo!!!!! Cheers, Jan ;) [B]My Milage:[/B] [B]My Quit Date: [/B]8/15/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $42.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 9 [B]Seconds:[/B] 58

Læser dennne tråd: