My first day was more like four or five hours. I had a mouth so stuffed with candy and sugarless gum I could barely talk and amost choked. Back to 1/2 sq of nic. It doesn't even help much, just enough to keep me from clawing the walls, that's about all. Truthfully, I don't think there's enough nic in a 1/2 sq to affect anything. It's a psychological crutch.
Not for the first time, I'm really questioning the quit. It doesn't seem hardly worth it.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/27/2007
[B]Smoke-Free Days:[/B] 178
[B]Cigarettes Not Smoked:[/B] 5,340
[B]Amount Saved:[/B] $1,780.00
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 24