Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.712 medlemmer

Velkommen til vores nye medlemmer: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

Weekend Promise


for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hi! no smoking in London lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 264 [B]Cigarettes Not Smoked:[/B] 3,960 [B]Amount Saved:[/B] �1,056.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 7
  • Quit Meter

    $114,485.00

    Amount Saved

  • Quit Meter

    Days: 6671 Hours: 23

    Minutes: 37 Seconds: 33

    Life Gained

  • Quit Meter

    45794

    Smoke Free Days

  • Quit Meter

    228,970

    Cigarettes Not Smoked

for 17 år siden 0 382 logo logo logo logo logo logo logo logo logo logo 0
Hi Martha, No smoking here either!!! Love Lolly. :) Smokeless in Carcassonne, France. NEVER LOOK BACK. THE FUTURE IS AHEAD!!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/25/2004 [B]Smoke-Free Days:[/B] 961 [B]Cigarettes Not Smoked:[/B] 33,635 [B]Amount Saved:[/B] �4,805.00 [B]Life Gained:[/B] [B]Days:[/B] 137 [B]Hrs:[/B] 10 [B]Mins:[/B] 45 [B]Seconds:[/B] 38
  • Quit Meter

    $11,844.00

    Amount Saved

  • Quit Meter

    Days: 819 Hours: 20

    Minutes: 57 Seconds: 39

    Life Gained

  • Quit Meter

    5922

    Smoke Free Days

  • Quit Meter

    118,440

    Cigarettes Not Smoked

for 17 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
I promise to have a smoke-free week-end. Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 194 [B]Cigarettes Not Smoked:[/B] 6,208 [B]Amount Saved:[/B] $824.50 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 23 [B]Mins:[/B] 10 [B]Seconds:[/B] 7
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Members, Don't forget to flash those stats! Danielle, Bilingual Support Specialist
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
No smoking for me this weekend! [size=1](Hi Tresa!)[/size] Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 943 [B]Cigarettes Not Smoked:[/B] 26,404 [B]Amount Saved:[/B] $3,300.50 [B]Life Gained:[/B] [B]Days:[/B] 132 [B]Hrs:[/B] 23 [B]Mins:[/B] 57 [B]Seconds:[/B] 1
  • Quit Meter

    $58,760.00

    Amount Saved

  • Quit Meter

    Days: 707 Hours: 0

    Minutes: 5 Seconds: 8

    Life Gained

  • Quit Meter

    5650

    Smoke Free Days

  • Quit Meter

    226,000

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
NO SMOKIN here thats for sure have a great weekend everyone Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1801 [B]Cigarettes Not Smoked:[/B] 36,020 [B]Amount Saved:[/B] $6,303.50 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 20
  • Quit Meter

    $15,561.00

    Amount Saved

  • Quit Meter

    Days: 748 Hours: 22

    Minutes: 8 Seconds: 40

    Life Gained

  • Quit Meter

    5985

    Smoke Free Days

  • Quit Meter

    95,760

    Cigarettes Not Smoked

for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
I'm on day number 10 and I do promise to have a smoke free weekend.Weekends are slow for me at work. Since I work a week on and a week off. I'll be getting ready for my trip home on Monday.I've been doing this for some time and there are alot of triggers involved with the change, drive, and weekend. After this smoke free weekend I look forward to a smoke free drive home!! There is always something to look forward to if not smoking. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $40.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 37
for 17 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Too busy packing and moving this weekend to smoke! Not that I'd smoke if I wasn't busy, but still. Have a wonderful weekend everybody! Smoke free in Missouri! Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 757 [B]Cigarettes Not Smoked:[/B] 18,925 [B]Amount Saved:[/B] $3,126.41 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 3
for 17 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Promising to be smoke-free this weekend here! N.O.P.E and I mean it. Debbie [B]My Milage:[/B] [B]My Quit Date: [/B]7/11/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $11.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 29
for 17 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
A smoke free weekend in NJ :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 2,300 [B]Amount Saved:[/B] $747.50 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 14

Læser dennne tråd: