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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Weekend Promise


for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
No fumar en Fuerteventura! Senor Eduardo :p [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 508 [B]Cigarettes Not Smoked:[/B] 15,240 [B]Amount Saved:[/B] �3,810.00 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 53
for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Nice, idea. I'll pledge. If it helps then it is good. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] �21.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 44
for 17 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
I haven't started one of these in quite some time, but since one hasn't been started yet today, I think I'll take the liberty of doing it. Weekends are sometimes the most challenging situations to get through smoke free because for many of us, we don't work and are faced with boredom or are in tempting situations like drinking or socializing with smoking friends. When I first quit, I didn't ever post to the weekend promise because just going 5 minutes without smoking was a chore... promising to go a whole weekend just seemed like too much. But when I finally did start posting to the weekend promise, I found that it was a lot easier for me to stay quit for the whole weekend. I had a purpose and a goal and a whole site full of people I didn't want to let down. So now I urge everybody, whether this is your first smoke free weekend or your 100th or more, join in to pledge to stay smoke free this weekend! Smoke free in Missouri! Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 749 [B]Cigarettes Not Smoked:[/B] 18,725 [B]Amount Saved:[/B] $3,093.37 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 20 [B]Mins:[/B] 4 [B]Seconds:[/B] 40

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