Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.666 medlemmer

Velkommen til vores nye medlemmer: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Help, Please!!!


Beaglelvr
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Beaglelvr
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Thank you for the posts. I went to the doctor's and he did an EKG, chest x-ray, and checked me over. I am fine. Yes, I am prone to panic attacks, but for some reason this didn't feel the same and wanted to see if anyone else had ever had this happen to them. I just have to work on my breathing. To iwanttobefree your post helped the most, nothing personal to anyone else here. You were right on target and I thank you for that. Thanks everyone else for the help also. Laura [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,749 [B]Amount Saved:[/B] $391.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 20 [B]Mins:[/B] 13 [B]Seconds:[/B] 25

  • Quit Meter

    $40,060.80

    Amount Saved

  • Quit Meter

    Days: 552 Hours: 3

    Minutes: 14 Seconds: 35

    Life Gained

  • Quit Meter

    4173

    Smoke Free Days

  • Quit Meter

    83,460

    Cigarettes Not Smoked

2tone
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
2tone
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 175 logo logo logo logo logo logo logo logo logo logo 0
Check with your MD but it sounds like a run-of-the-mill panic attack. Great job on your quit! -- 2tone [B]My Milage:[/B] [B]My Quit Date: [/B] 12/26/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 3,031 [B]Amount Saved:[/B] $594 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 18 [B]Mins:[/B] 52 [B]Seconds:[/B] 37

  • Quit Meter

    $360,478.13

    Amount Saved

  • Quit Meter

    Days: 9565 Hours: 0

    Minutes: 40 Seconds: 35

    Life Gained

  • Quit Meter

    45775

    Smoke Free Days

  • Quit Meter

    686,625

    Cigarettes Not Smoked

iwanttobefree
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
iwanttobefree
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 130 logo logo logo logo logo logo logo logo logo logo 0
hi beaglelvr, i had exactly the same thing happen to me i was over breathing taking in deep breaths all the time,the more i done it the more i thought i could not breath and when i thought i could not breath i panicked which resulted in a panic attack,fear, light headed ,dizzy nausa ect you will know the symptoms if you have had panic attacks. I would go to your doctors for check up to put your mind at rest i did and had a full medical and thank god nothing was wrong apart from my over breathing, it settled me down going to the doctors i have had to learn breathing exercises and learn to relax more,sometimes i still do over breath and when i know im doing this i go and do something to keep my mind occupied as i find keeping busy helps me to forget that im over breathing and im finding as each day goes by im over breathing less.I hope post helps you :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 824 [B]Amount Saved:[/B] �209.1 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 18 [B]Seconds:[/B] 0
Freemom
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Freemom
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Hi Beaglelvr. I agree - this might be something to see the doc about. I'm no medical authority, but I'd think you're breathing would have adjusted by 3 months quit. It may be nothing, but you should get checked out to be sure. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $57.12 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 16 [B]Seconds:[/B] 48

  • Quit Meter

    $120,502.69

    Amount Saved

  • Quit Meter

    Days: 6542 Hours: 5

    Minutes: 53 Seconds: 47

    Life Gained

  • Quit Meter

    45775

    Smoke Free Days

  • Quit Meter

    411,975

    Cigarettes Not Smoked

Sunshine
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Sunshine
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Beaglelvr, First congratulations on your awesome 3 months. How long have you been dizzy? Is it all the time? I never had this problem. So I hope someone will come along that will be able to tell you something...My suggestion is maybe you should see your Dr. to see if the deep breathing is the problem. Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 460 [B]Cigarettes Not Smoked:[/B] 7,836 [B]Amount Saved:[/B] $1610 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 14 [B]Mins:[/B] 37 [B]Seconds:[/B] 32

  • Quit Meter

    $231,735.94

    Amount Saved

  • Quit Meter

    Days: 6781 Hours: 13

    Minutes: 18 Seconds: 18

    Life Gained

  • Quit Meter

    45775

    Smoke Free Days

  • Quit Meter

    686,625

    Cigarettes Not Smoked

Beaglelvr
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Beaglelvr
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hello, Maybe someone can help me, I hope. It has been 3months since I have quit smoking. The problem I am having is that I get really dizzy and the reason being, I am deep breathing to much cause my lungs are taking in more air then they have before. Know I have to relearn how to breath with more air in my lungs. I know this is going on, but not sure how to correct it or does it take time and will the body ajust in that time? Has anyone else had this problem????? I would really love any help or suggestions anyone has. I don't like this. Thank you very much, Laura [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,739 [B]Amount Saved:[/B] $387 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 48 [B]Seconds:[/B] 8

  • Quit Meter

    $40,060.80

    Amount Saved

  • Quit Meter

    Days: 552 Hours: 3

    Minutes: 14 Seconds: 35

    Life Gained

  • Quit Meter

    4173

    Smoke Free Days

  • Quit Meter

    83,460

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger