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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 231 logo logo logo logo logo logo logo logo logo logo 0
Sherri this is one of those times when you have to put yourself first if you are going to be successful. The end result will benefit both you and your family. You can't let your fear of how you might react to a situation with your family stop you from quitting nor can you use that as a reason to smoke again after you quit. Everybody's quit is different but I don't think you are going to become a raging monster :) The fact is you are going to be getting rid of the monster. You can channel those "angry energies" into other things like excercise or doing something you have put off for a long time. Chances are those feelings won't stay with you very long anyway. The only thing you should fear is not quitting. This is about you and either your family will support you or they won't but it is you that has to make the choice to quit and stay quit. You will find lots of help and support here. So don't be afraid, just take it one minute, one hour, one day at a time. You can do this and I bet your family will be proud of you for doing it. PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 855 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 10 [B]Seconds:[/B] 35
for 18 år siden 0 519 logo logo logo logo logo logo logo logo logo logo 0
Look at it this way, it's better than being subjected to going to your early funeral. Read the posts, we have all had withdrawal symptoms and lived. You will have withdrawal symptoms and you too will live, so will your family.
for 18 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
HELLO EVERYONE MY NAME IS SHERRI. I AM NEW TO THIS SO I AM PRETTY NERVOUS. I HAVE TRIED TO QUIT BEFORE AND AS YOU CAN SEE I HAVEN'T KICKED THE HABIT YET. I AM SO SCARED RIGHT NOW IT'S UNBELIEVABLE. I AM SCARED FOR THE TOLL IT WILL TAKE ON MY HUSBAND AND MY CHILDREN. MY FAMILY IS THE MOST IMPORTANT REASON THAT I AM QUITTING AND I DON'T WANT THEM TO HAVE TO BE SUBJECTED TO HEAVY WITHDRAWL SYMPTOMS. IF SOMEONE COULD GIVE ME SOME POINTERS I WOULD REALLY APPRECIATE IT. :8o:

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