Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.792 medlemmer

Velkommen til vores nye medlemmer: sbyyyrn, mitchkym, cryjones, SharedStrength, project123

How long is the weight gain????


for 18 år siden 0 277 logo logo logo logo logo logo logo logo logo logo 0
Sugarnose, I am right with you. It looks like we've both been quit since the new year and having a hard time losing weight. I am also working my butt off with exercise and merely maintaining. Three months seems like such a long time to wait, but it looks like that's the minimum time it has taken others to start losing weight. Only another month and a half for us....in the meantime, let's keep trying! :) Just a little something I read the other day in a health magazine: smokers tend to have a lower BMI than non-smokers (which explains a lot) but they also have more toxic belly fat (around the liver). Hhmmm...something to think about... We are still healthier now than when we smoked. Period! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 503 [B]Amount Saved:[/B] $425 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 34
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
krisi, It is important to continue to work with your doctor in this regard. They know your history and can help you come up with a plan that is right for you :) Josie _____________________ The SSC Support Team.

Læser dennne tråd: