Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.780 emner i 47.073 indlæg

161.711 medlemmer

Velkommen til vores nye medlemmer: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

Respect for Rewards


for 18 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
Audrey, I meant to tell you how impressive your stats are. You're looking great so you definitely deserve a reward. Think up a good one. ;) Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 2,066 [B]Amount Saved:[/B] $161.55 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 42 [B]Seconds:[/B] 7
for 18 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
Hi Audrey, I do the same, exact thing. I either have little time for a reward and when I do finally get the time, it has lost it's relevance. I know it's a big part of our quit so we'd better start doing something about our lack of rewards. I read today that it can be something simple like taking a bubble bath, taking a walk, or watching a good movie. We need to read about the rewards again and how important they are....then make sure that we do something that we enjoy as a reward. You're probably like me, you're use to doing for everyone else so by the time you finally get around to you, there's just no time or money left over. :confuse: Stay Strong, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 2,066 [B]Amount Saved:[/B] $161.55 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 41 [B]Seconds:[/B] 51
for 18 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
You know, anytime anyone makes the stats section someone from the ssc posts something like: "congratulations ________________, do you have a reward planned?" Half the time when it is me the answer is "no". I don't have time to plan rewards. I do have a little list of things that make me and my household happy. But the fact is I don't do the correlation thing: 1 month=reward, 2 months=reward, the reward comes late or not at all and if it does come it has lost its relevance. Mindless chatter. Just having a little difficulty with the reward thing, but since ssc gives so much credence to it thought it was worth the post. Audrey [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,578 [B]Amount Saved:[/B] $218.4 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 16 [B]Seconds:[/B] 40

Læser dennne tråd: