Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.721 medlemmer

Velkommen til vores nye medlemmer: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

First Day - Morning


for 18 år siden 0 682 logo logo logo logo logo logo logo logo logo logo 0
Woo hoo you rock buddy! Your girls here will be thinking of you while you take the ship's wheel. Manuever through your day and it REALLY will help if you don't think too much. Yeah! I am so proud of you, Rick. I bet your wife is thrilled for you!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 26 [B]Amount Saved:[/B] $4.12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 52
for 18 år siden 0 682 logo logo logo logo logo logo logo logo logo logo 0
Woo Hoo you got the magic moves!!! Great job after the lunch trigger! How was the golf game (you are probably in the ruff somewhere on the 3rd hole about now!!!)? Things here are ok today. Busy w/closet... 3 bags of clothes for the Goodwill box! Took a nap, read some of my new book, and watched a Lifetime movie. Great afternoon! Tea is helping me at times to get the urge to go away. Don't know if it is the warmth of the tea or what. Happy mind talk is also a big helper. Good job on day 1...be safe tonight. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 33 [B]Amount Saved:[/B] $4.12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 4 [B]Seconds:[/B] 41

Læser dennne tråd: