Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.666 medlemmer

Velkommen til vores nye medlemmer: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Coping with the 3 month mark. Advice?


for 18 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hi there, If you have not smoked for 3 months: Just be happy that you don't stink anymore, that the change to get cancer is reduced, that you can smell nice things and last but not least: Be happy to be a non smoker. Look at the bright side of life :) Dutch xx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 321 [B]Cigarettes Not Smoked:[/B] 9,633 [B]Amount Saved:[/B] �946.95 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 16 [B]Mins:[/B] 10 [B]Seconds:[/B] 49
for 18 år siden 0 519 logo logo logo logo logo logo logo logo logo logo 0
Is the 3 month crave universal? Maybe some don't have it. Maybe you won't. If you think you will, then you most certainly will. Think positive. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 521 [B]Amount Saved:[/B] $170 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 22
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Serenity, Lots of good advice! Prepare for this time if you have to, then you will be ready and in control. You have 65 days and this is amazing, so be proud and start rewarding yourself :) Josie _____________________ The SSC Support Team.

Læser dennne tråd: