Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.907 medlemmer

Velkommen til vores nye medlemmer: ASHDW, QueenAire, PJ16

Guess what! I made it a whole day (actually it's been 24 hours)w/o a smoke!!


for 18 år siden 0 318 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i128.photobucket.com/albums/p178/Trailbum/WayToGo1.gif[/IMG] 5 SECONDS AT A TIME will work. Just don't smoke ever. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 6,004 [B]Amount Saved:[/B] $1200 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 27
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to go Daytime - The first 24 hours is a huge accomplishment...good for you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 2,655 [B]Amount Saved:[/B] $660 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 22 [B]Mins:[/B] 21 [B]Seconds:[/B] 3
for 18 år siden 0 589 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, keep on going one minute at a time if you have to! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 161 [B]Cigarettes Not Smoked:[/B] 4,519 [B]Amount Saved:[/B] $631.12 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 10 [B]Mins:[/B] 40 [B]Seconds:[/B] 36
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
STAR! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 3,488 [B]Amount Saved:[/B] �871.5 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 5 [B]Mins:[/B] 14 [B]Seconds:[/B] 47
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Daytime mommy, Not petty at all! The first few days are the thoughest and you have earned the right to be proud of this accomplishment! With regards to today, remember you have a choice. Stop for smokes or stop for a reward. It all comes down to you. Danielle ______________________ The SSC Support Team
for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
amazing!!!!!! [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 11,296 [B]Amount Saved:[/B] $1497.3 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 30
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thumbs_up_smiley.gif[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 558 [B]Amount Saved:[/B] $97.2 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 1 [B]Seconds:[/B] 30
for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Made it through day one!!! Congrats - that takes courge. \ Now, one foot in front of the other. Baby steps. Remember - I CAN DO THIS!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 208 [B]Amount Saved:[/B] $115 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 55 [B]Seconds:[/B] 11
  • Quit Meter

    $333,544.20

    Amount Saved

  • Quit Meter

    Days: 6161 Hours: 19

    Minutes: 37 Seconds: 54

    Life Gained

  • Quit Meter

    45848

    Smoke Free Days

  • Quit Meter

    687,720

    Cigarettes Not Smoked


Læser dennne tråd: