Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.167 medlemmer

Velkommen til vores nye medlemmer: ruinedrabbit, Tkunchapu, bbsolomon04, Ocean001, Purple87!

Just bummed out


lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi all, We are sooo accustomed to the fast pace of our lives. When we quit smoking we DO HAVE to give it up for a time. We do need to pamper ourselves, think about ourselves (that is unusual also, huh?) It is not a selfish thing when we are quitting smoking...it is almost a MUST. Don't read books...TRY IT! Don't go for walks (can't spare the time) TRY IT; don't ride a bike, TRY IT! Don't have any aromatherapy for a nice hot bath; GO GET SOME! haven't ever had a massage, TRY IT! Quitting smoking is a LIFE CHANGING EVENT...so change your life. Try some new activities and passtimes. Above all, be good to yourself during this period of your life. We will get back into the fast lane soon enough. Lazing around this evening sending you my best. [i]quitting smoking is serious business, get serious about staying quit![/i ex-slave [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 3,675 [B]Amount Saved:[/B] $510 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 12 [B]Mins:[/B] 25 [B]Seconds:[/B] 23

  • Quit Meter

    $91,846.00

    Amount Saved

  • Quit Meter

    Days: 6075 Hours: 12

    Minutes: 36 Seconds: 27

    Life Gained

  • Quit Meter

    45923

    Smoke Free Days

  • Quit Meter

    459,230

    Cigarettes Not Smoked

lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
HI jnine, Glad that the cravings are not bothering you. Lack of energy is a common nicotine withdrawal symptom. I had a difficult time concentrating on things like, cleaning the house! I would spend time on the internet, read, sleep...you do what you need to do to stay quit. You are doing great. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 3,645 [B]Amount Saved:[/B] $506.25 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 9

  • Quit Meter

    $91,846.00

    Amount Saved

  • Quit Meter

    Days: 6075 Hours: 12

    Minutes: 36 Seconds: 27

    Life Gained

  • Quit Meter

    45923

    Smoke Free Days

  • Quit Meter

    459,230

    Cigarettes Not Smoked

Karen
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Karen
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 277 logo logo logo logo logo logo logo logo logo logo 0
Jnine, yes, I know exactly what you are going through. I too have been very lazy! I am watching more tv now than I ever have! But, now that I have beat my first month (Woo Hoo!) it is getting better. There is light at the end of the tunnel! I see it! I am still not as energetic around the house as I used to be. But, I am slowly getting things done. Although last night I wanted a "lazy night" and I took it without the guilt. Just take one day at a time. It will get better. For now, rent a movie, read a book, take a bath or a nap and enjoy your laziness, smoke-free. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 323 [B]Amount Saved:[/B] $272 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 30 [B]Seconds:[/B] 41
penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
penguin
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
This is pretty common! I am there too. Getting some pretty anxious looks from my hubby - (Ah honey - can I have the remote for a little bit?) LOL [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 468 [B]Amount Saved:[/B] $264.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 11 [B]Seconds:[/B] 54

  • Quit Meter

    $334,089.83

    Amount Saved

  • Quit Meter

    Days: 6172 Hours: 0

    Minutes: 2 Seconds: 24

    Life Gained

  • Quit Meter

    45923

    Smoke Free Days

  • Quit Meter

    688,845

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger