I stole Jan 31st and I am NOT going to ever give it back...
until tomorrow!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/25/2007
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 113
[B]Amount Saved:[/B] $20.6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 33 [B]Seconds:[/B] 54
you have learned an invaluable lesson here....one that some quitters take months and months to learn. it IS hard to keep up the positive thinking. this is one reason rewards are so important. taking care of yourself and being GOOD to yourself will help to keep you in that positive frame of mind.......and face it, we had down times when we smoked....most of us handled them by smoking more!
congratulations on your insight....you have a grip on the prize....don't let go!
Katy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2002
[B]Smoke-Free Days:[/B] 1851
[B]Cigarettes Not Smoked:[/B] 74,078
[B]Amount Saved:[/B] $10550.7
[B]Life Gained:[/B]
[B]Days:[/B] 244 [B]Hrs:[/B] 5 [B]Mins:[/B] 43 [B]Seconds:[/B] 39
Interesting,
This is some great insight! Never forget to take care of you and pamper yourself as often as you can. Relaxation techniques and activities can make a difference :)
Josie
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The SSC Support Team.
