Hi Valic! Change it up - doing things differently. Take a drive if you stay home all day. Phone a friend - visit a shut in, there are a lot of feel good things you can do especially around the holidays that will keep your mind from talking back to old nic. Have tea, sit by the fire, enjoy time spent writing in a journal or napping. Push forward - stay strong and above all - get yourself a nice reward!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 263
[B]Cigarettes Not Smoked:[/B] 4,480
[B]Amount Saved:[/B] $920.5
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 9 [B]Mins:[/B] 16 [B]Seconds:[/B] 57
WOW!!!!
8 more days and you are on the CRUISE SHIP!!!!!
Check it out!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/26/2006
[B]Smoke-Free Days:[/B] 17
[B]Cigarettes Not Smoked:[/B] 353
[B]Amount Saved:[/B] $195.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 15 [B]Seconds:[/B] 38