Hi Jo -
So this is a new day... with new choices...
Focus on the now, and let the old go - it's gone :)
Thoughts, blessings and prayers sent - so get yourself ready, take loving care of you... You know what to do...
We're all right here with and for you, friend...
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 246
[B]Cigarettes Not Smoked:[/B] 8,639
[B]Amount Saved:[/B] $1143.9
[B]Life Gained:[/B]
[B]Days:[/B] 32 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 0
Welcome to the Nov club! I have the same story a you, but many more times :( I know I will get it done and so will you!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 89
[B]Amount Saved:[/B] $11.1
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 29 [B]Seconds:[/B] 14
Hi Mum
Listen I can empathise with you so much. Last year I quit in September and stayed quit for 17 weeks and then wham - I started again and was soon back to old habits. I started my quit again 3 weeks ago and my motto is to be ever vigilant.
You and I both know that we can quit, that we can live without cigarettes. My crunch time is a few weeks down the line when I have convinced myself that I've licked this good and proper, that I can have one because I know I can quit. What a daft idea - You hit the nail on the head when you say never let your guard down.
So glad that you have set a new quit date for yourself. Congratulations - you know you can do it, I know you can do it, we all know you can do it and we'll be right here for you.
All the very best
Sharon
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/14/2006
[B]Smoke-Free Days:[/B] 24
[B]Cigarettes Not Smoked:[/B] 243
[B]Amount Saved:[/B] �64.56
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 7 [B]Seconds:[/B] 5
Mummy,
Thank you for sharing your story! We are not here to judge only to support. By sharing we all learn and know that you are not alone. Please continue to share with us and know that we are here to guide you and help you through.
Do you have another date set? Do you have your coping mechanisms ready? Let us know where you are and how we can help you :)
We are ready when you are :)
Keep Strong,
Josie
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The SSC Support Team.