Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.907 medlemmer

Velkommen til vores nye medlemmer: ASHDW, QueenAire, PJ16

500 Days for Our Cold Turkey !!!!!!


for 18 år siden 0 663 logo logo logo logo logo logo logo logo logo logo 0
Incredible! Nice work - thanks for showing us how it's done. keep fightin' the good fight - fish :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 388 [B]Cigarettes Not Smoked:[/B] 11,653 [B]Amount Saved:[/B] $1940 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 19
for 18 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
AWesome! Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 402 [B]Cigarettes Not Smoked:[/B] 2,819 [B]Amount Saved:[/B] �2010 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 15 [B]Mins:[/B] 14 [B]Seconds:[/B] 11
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/smileys/23_5_1331.gif[/IMG] Congratulations on 500 Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 425 [B]Amount Saved:[/B] $75.6 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 5 [B]Seconds:[/B] 24
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[img]http://img80.imageshack.us/img80/1690/mcbbqhm7.jpg[/img] [img]http://img215.imageshack.us/img215/8430/turkeywalkingconfidentlqz8.gif[/img] [color=blue][font=Tahoma]With FAF Love~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 511 [B]Cigarettes Not Smoked:[/B] 11,244 [B]Amount Saved:[/B] $2555 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 18 [B]Mins:[/B] 49 [B]Seconds:[/B] 37
for 18 år siden 0 453 logo logo logo logo logo logo logo logo logo logo 0
Wow! Thank you, SweetPea & everyone for your good wishes. What a great surprise after being off on MLK Day. I must say there was a time, not too long ago, that I was in awe of our fearless leaders w/ 500+ days. Seems so weird to be on the receiving end of congrats from some of my heros. Hard to imagine that I made it into the NoSmoke 500 myself, (driving the blue Cold-Turkey car, of course.) I guess my next goal is 18 mos. I scheduled that for my birthday so I would never forget. Wait - when's my birthday?.. Anywho, at 500 days I will confess that I've been having the odd Smoking dream of late. Waking up grateful again that it wasn't real. From what I've read here this is a phenomenon that will probably continue for life. Thank goodness I no longer have the [i]almost[/i] overwhelming cravings to go with. The only thing I need do now is take a deep breath once in awhile to remind me why I quit in the first place. The still-vivid memory of burning lungs & sinuses, and the lack there of now, should keep my resolve solid. Also, knowing a few people who still smoke has helped: If I'm nearby I will sometimes take a sniff of what I've been missing. Thing is I find that I don't miss it at all! The smell reminds me of the smoldering sack of chemicals I used to live in, wondering why I always felt so crappy all the time. So, 500 days later I guess I have certain bragging rights. So I do, when the occasion arises. I also try to spread the word, trying not to sound like one of those "ex-smokers". Well, thank you all again. Stick the quit. Just say N.O.P.E. [I can't think of any other clever sayings right now. Oh, except:] Don't smoke, okay? It's bad for you. Cold Turkeys are feeling quite humble now. mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 503 [B]Cigarettes Not Smoked:[/B] 7,551 [B]Amount Saved:[/B] $2012 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 19
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
I thought I heard a Turkey over here! Congratulations my fellow cold one :) Those stats are awesome. I don't think I have ever heard you whine. Such style and grace in your quit. Enjoy the freedom! [i]....Don't smoke Ok? It's bad for you.[/i] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 561 [B]Cigarettes Not Smoked:[/B] 11,230 [B]Amount Saved:[/B] $1963.5 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 11
for 18 år siden 0 388 logo logo logo logo logo logo logo logo logo logo 0
[center][IMG]http://img171.imageshack.us/img171/8929/thfinger20pointingye2.gif [/IMG][b][size=4] NEWSFLASH[/size][/b] [/center] [center][IMG]http://img146.imageshack.us/img146/6536/turkeydancinglgwht2qj.gif [/center] Our very own MC has been struttin her stuff as a cold turkey for 500 days now....I�d say she�s on a roll and lookin soooooo good !!!!! :-) MC, Keep on struttin cuz you look marvelous darlin !!!!!!! [IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 501 [B]Cigarettes Not Smoked:[/B] 6,024 [B]Amount Saved:[/B] $2249.49 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 2 [B]Mins:[/B] 19 [B]Seconds:[/B] 0
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, MC. That's totally awesome. [b][u][size=4]YOU[/size][/b][/u] are totally awesome. So what's the reward? Hmmmmmmm?? Cold turkeys like to party, too. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 603 [B]Cigarettes Not Smoked:[/B] 12,060 [B]Amount Saved:[/B] $2291.4 [B]Life Gained:[/B] [B]Days:[/B] 112 [B]Hrs:[/B] 0 [B]Mins:[/B] 40 [B]Seconds:[/B] 35
for 18 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Woohoo! Way to go Mc! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 669 [B]Cigarettes Not Smoked:[/B] 37,501 [B]Amount Saved:[/B] $4683 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 3 [B]Mins:[/B] 48 [B]Seconds:[/B] 11
  • Quit Meter

    $55,665.00

    Amount Saved

  • Quit Meter

    Days: 984 Hours: 22

    Minutes: 35 Seconds: 24

    Life Gained

  • Quit Meter

    7422

    Smoke Free Days

  • Quit Meter

    185,550

    Cigarettes Not Smoked


Læser dennne tråd: