Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.900 medlemmer

Velkommen til vores nye medlemmer: PJ16, BennieDe, Adrianayng

The Knights celebrate 1 year!


for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
To all the Knights from 2006 and especially those from February 12th 02/12/06 Tom Ontario Can. 02/12/06 gudi2shoes 02/12/06 diane3966 02/12/06 Jager 02/12/06 elfman 02/12/06 greenette 02/12/06 AvatarCraeft 02/12/06 STJ - Michael Jacksonville, Florida 02/12/06 chickenstix West Virginia I hope you are enjoying a newfound life of freedom! Cheers Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 9,022 [B]Amount Saved:[/B] $2880 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 16 [B]Mins:[/B] 55 [B]Seconds:[/B] 4
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
To all the Knights form February 13th 02/13/06 danielboone1 02/13/06 Pete North Carolina Hooray and of course to you Mr. Ed the Knight Horse. Cheers Congratulations Freedom certainly does improve life. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 9,022 [B]Amount Saved:[/B] $2880 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 16 [B]Mins:[/B] 55 [B]Seconds:[/B] 25
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Woohoo a few more Knights round the corner. 02/05/06 Phreaknbz Murrieta CA 02/05/06 maxday Malta 02/05/06 Deck Woo Hoo! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 352 [B]Cigarettes Not Smoked:[/B] 8,823 [B]Amount Saved:[/B] $2816 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 0
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
More Knight up on the year. Hooray 02/06/06 OinkOinkO2 Hull,UK 02/06/06 Navy Chief - Jack NY 02/06/06 shannonnutall � Shannon Fayetteville,AR 02/06/06 RissaRoo Seattle,WA 02/06/06 DaveP Seattle WA 02/06/06 tls - Teri Pgh,PA 02/06/06 jessiemarie - Jessie San Jose, Ca Hope you are all enjoying freedom! Cheers Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 353 [B]Cigarettes Not Smoked:[/B] 8,849 [B]Amount Saved:[/B] $2824 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 20
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
A few more Knights from February 2006 02/03/06 FairyDust70 Toledo, OH 02/03/06 Quit4Josh Cincinnati, OH, 02/04/06 Sheila9496 Nashville, TN 02/04/06 Elaine Hope you are all well and live the life of freedom. Cheers Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 352 [B]Cigarettes Not Smoked:[/B] 8,800 [B]Amount Saved:[/B] $2816 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 27
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
February 2006 has rolled around to February 2007. 1 year has rolled along and the celebrations now begin. Congratulations to those February quitters who moved through I hope that today you are celebrating and enjoying the freedom. Cheers Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 349 [B]Cigarettes Not Smoked:[/B] 8,730 [B]Amount Saved:[/B] $2792 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 18 [B]Mins:[/B] 36 [B]Seconds:[/B] 13
for 18 år siden 0 415 logo logo logo logo logo logo logo logo logo logo 0
Hello Knights! I am so frickin disappointed in myself, and I have been dreading February to roll around because I knew I screwed up majorly! WAY TO GO ALL THE FELLOW KNIGHTS WHO STUCK WITH IT!!! Come out and celebrate, because I will tell you, it's one heck of an accomplishment, and I know personally it wasn't easy for any of you. At least you made it though! I have a run of bad quits under my belt now, and not near the confidence I had with my first quit of Feb. 12, 2006. I should've held on to it! WAY TO GO KNIGHTS!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 497 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 54 [B]Seconds:[/B] 33
for 18 år siden 0 893 logo logo logo logo logo logo logo logo logo logo 0
Yay, here I am - not quite there yet but soon will be!! Well done Kimi, we are proud of you. Chicken.....most of us take a few practice runs before we get the hang of it properly. Be proud also, 24 days is fantastic, every single day without smoking is a celebration. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 4,340 [B]Amount Saved:[/B] �902.5 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 17
for 18 år siden 0 208 logo logo logo logo logo logo logo logo logo logo 0
Yahoo!!! I made it. My weekend run is now up to 10 miles and I don't smoke. I am on schedule to run that marathon in June. I would not have made it without this site. Thanks to all and Congrats to all my knights. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2006 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 10,985 [B]Amount Saved:[/B] $2562 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 15 [B]Mins:[/B] 3 [B]Seconds:[/B] 40
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/115434305963286.gif[/IMG] Knights are fighting the good fight and are winning [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thchris_sword_critical.gif[/IMG] GO KNIGHTS Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 766 [B]Amount Saved:[/B] $136.8 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 35

Læser dennne tråd: