Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.915 medlemmer

Velkommen til vores nye medlemmer: RSamra, yurii.k1, yurii.k, harmoneee, Seraphinang

12 weeks


for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Hi sillyme, congrats on having 12 weeks, that is awesome. Way to go lynnexx :) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 184 [B]Amount Saved:[/B] �48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 11 [B]Seconds:[/B] 23
  • Quit Meter

    $114,627.50

    Amount Saved

  • Quit Meter

    Days: 6680 Hours: 8

    Minutes: 55 Seconds: 42

    Life Gained

  • Quit Meter

    45851

    Smoke Free Days

  • Quit Meter

    229,255

    Cigarettes Not Smoked

for 18 år siden 0 738 logo logo logo logo logo logo logo logo logo logo 0
AWESOME! [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/glitterparrot.gif[/IMG] Denise [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 648 [B]Amount Saved:[/B] $157.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 32 [B]Seconds:[/B] 19
for 18 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Sillyme! nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 730 [B]Amount Saved:[/B] $365 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 37
for 18 år siden 0 123 logo logo logo logo logo logo logo logo logo logo 0
Dear SillyMe, There is nothing silly about your 12 weeks! Congratulations and Keep the Quit, Maria [B]My Milage:[/B] [B]My Quit Date: [/B] 9/6/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,329 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 16 [B]Seconds:[/B] 2
for 18 år siden 0 589 logo logo logo logo logo logo logo logo logo logo 0
still feel as though i have to be on guard everyday, would still be very easy for me to go back but i'm too stubborn. one would definately do ti [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,388 [B]Amount Saved:[/B] $333.2 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 51 [B]Seconds:[/B] 18
for 18 år siden 0 589 logo logo logo logo logo logo logo logo logo logo 0
Yep not too much longer now until the beach....now to continue to do this diet so i can fit into my swimsuit! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,395 [B]Amount Saved:[/B] $333.2 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 19 [B]Seconds:[/B] 28
for 18 år siden 0 589 logo logo logo logo logo logo logo logo logo logo 0
thanks everyone! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,388 [B]Amount Saved:[/B] $333.2 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 53 [B]Seconds:[/B] 1
for 18 år siden 0 589 logo logo logo logo logo logo logo logo logo logo 0
I've got 12 weeks!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 2,366 [B]Amount Saved:[/B] $329.28 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 25 [B]Seconds:[/B] 38
for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Fantastic, Sillyme! 12 weeks is a good long time - well done for keeping your resolve. Proud of you! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,445 [B]Amount Saved:[/B] �288 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 4 [B]Seconds:[/B] 18
for 18 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Hey - Hey Sillyme! Look at all those weeks - 12 BIG ONES. Great job girlfriend! Just wanted to say am having a blast cruising with you and can't wait until we all hit the beach! :) :) :) :) :) Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 2,780 [B]Amount Saved:[/B] $572.75 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 46

Læser dennne tråd: