Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.911 medlemmer

Velkommen til vores nye medlemmer: harmoneee, Seraphinang, ASHDW, QueenAire

WARRINGTON TOE HAS 1 WEEK!


for 18 år siden 0 101 logo logo logo logo logo logo logo logo logo logo 0
Thanks all...I`m so proud yet again. I`ve been here before on one week and 2,3,4,5,6,7,8 weeks and failed. This time is different-my Grandson(Cameron) now lives even tho` he is only a week old but, he is my reason why I know this is gonna work for me. I`m in the UK so my Quit meter wont show 7 days till 5am my time, but its real and hope were all still here for the 2nd week eh? Thanks Again-All of You. Tony from Earlestown, Warrington. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 408 [B]Amount Saved:[/B] �90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 6 [B]Seconds:[/B] 34
for 18 år siden 0 101 logo logo logo logo logo logo logo logo logo logo 0
Hi Family, Its a great feeling to be back. It`s fantastic to reach the current goal and its great to cough up that stuff knowing that it is slowly gonna all disapear. I`m also proud of all of you in doing what you all do in your support of others. Respect Tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 465 [B]Amount Saved:[/B] �105 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 24 [B]Seconds:[/B] 39
for 18 år siden 0 101 logo logo logo logo logo logo logo logo logo logo 0
Cheers All, Day 8 now well under way (uk time is 07-47am) and I`m on the school run today taking my 2 kids and then off up to the bar to clean the beer lines. No Driving today!! I am however not gonna smoke, not even one puff, ever again!! Thanks Tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 485 [B]Amount Saved:[/B] �120 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 37
for 18 år siden 0 101 logo logo logo logo logo logo logo logo logo logo 0
Thanks. Day 8 nearly over and I`m buzzing coz I love food!!! Tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 518 [B]Amount Saved:[/B] �120 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 33 [B]Seconds:[/B] 42
for 18 år siden 0 290 logo logo logo logo logo logo logo logo logo logo 0
THATS WHAT I'M TALKIN' ABOUT!!....Tony you are doing awesome!!---Kevin [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 295 [B]Amount Saved:[/B] $64.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 13 [B]Seconds:[/B] 8
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
well done tony you got through hell week congrats on the new grandson as well luv lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 425 [B]Amount Saved:[/B] �112 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 27 [B]Seconds:[/B] 5
  • Quit Meter

    $114,625.00

    Amount Saved

  • Quit Meter

    Days: 6680 Hours: 5

    Minutes: 45 Seconds: 29

    Life Gained

  • Quit Meter

    45850

    Smoke Free Days

  • Quit Meter

    229,250

    Cigarettes Not Smoked

for 18 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
Good job! The first week is the worst. QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 716 [B]Amount Saved:[/B] $140 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 53 [B]Seconds:[/B] 21
for 18 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
All the best to you Tony!!! Week one, success!!!! Stay strong, breathe deep and enjoy Cameron!!! Let's celebrate! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 554 [B]Amount Saved:[/B] $101.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 55
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Wow - It seems like only yesterday was day one and now hell week is OVER! Congratulations Warrington! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 1,435 [B]Amount Saved:[/B] $355 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 28 [B]Seconds:[/B] 4
for 18 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Tony! nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 878 [B]Amount Saved:[/B] $435 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 7 [B]Mins:[/B] 43 [B]Seconds:[/B] 20

Læser dennne tråd: